Golden City Menu – Weight Watchers Points and PointsPlus Values
Weight Watchers POINTS and PointsPlus values for the following Golden City items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 08/2011 and contains all of the items that nutrition information is provided for.Tweet
From HealthyDiningFinder.com: Located at 14 East 33rd Street, New York, Golden City offers the locals tasty Americanized Chinese cuisine with a wide array of diverse and healthy sauces, definitely a great attraction for luring customers. The owner of Golden City, Mr. Lee, is no exception to the trend of healthy dining. Signature dishes at Golden City include Shrimp with Walnut, Mongolian Beef, Grilled Pork Chops, Rice Noodles with Beef- Flavored Soup, and Sauted Beef Chunks. With several years hard work, Golden City has become the go-to place for the many patrons who have always been satisfied with Golden Citys appetizing delicacies and excellent customer service.
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| Spicy Beef (Serves 2 – analysis for 1 serving) | 6 | 6 |
| Cal=270, Fat=11, Carbs=13, Fib=4, Prot=27 | ||
| Basil Chicken (Serves 2 – analysis for 1 serving) | 5 | 6 |
| Cal=240, Fat=6, Carbs=15, Fib=3, Prot=32 | ||
| Grilled Pork Chop (Serves 2 – analysis for 1 serving) | 8 | 8 |
| Cal=320, Fat=19, Carbs=3, Fib=0, Prot=34 | ||
| Shrimp with Broccoli (Serves 2 – analysis for 1 serving) | 4 | 5 |
| Cal=220, Fat=6, Carbs=16, Fib=6, Prot=25 | ||
| White Rice (1/2 cup) | 2 | 3 |
| Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2 | ||
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