Hunan Wok Menu – Weight Watchers Points and PointsPlus Values
Weight Watchers POINTS and PointsPlus values for the following Hunan Wok items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 12/2011 and contains all of the items that nutrition information is provided for.Tweet
From HealthyDiningFinder.com: Hunan Wok, established in 2001, is a highly acclaimed take-out Chinese restaurant with 150 dishes on the menu, excellent service, and a high standard of sanitation. Everything that the restaurant serves is light in taste and easier to digest for young and old alike. Many of the ingredients consist of coarse-fibered vegetables such as celery, carrots, and onions, all of which are good for the blood vessels.
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| CHICKEN WITH ASSORTED VEGETABLES (SERVES 2 – analysis for 1 serving) | 4 | 5 |
| Cal=210, Fat=3.5, Carbs=18, Fib=5, Prot=28 | ||
| GENERAL TSO’S CHICKEN – request breast meat (SERVES 2 – analysis for 1 serving) | 8 | 9 |
| Cal=350, Fat=15, Carbs=17, Fib=3, Prot=38 | ||
| HUNAN BEEF (SERVES 2 – analysis for 1 serving) | 6 | 8 |
| Cal=310, Fat=11, Carbs=26, Fib=5, Prot=29 | ||
| TRIPLE DELIGHT (SERVES 3 – analysis for 1 serving) | 5 | 6 |
| Cal=250, Fat=8, Carbs=16, Fib=3, Prot=27 | ||
| WHITE RICE (1/2 CUP) | 2 | 3 |
| Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2 | ||
| BROWN RICE (1/2 CUP) | 2 | 3 |
| Cal=110, Fat=1, Carbs=22, Fib=2, Prot=3 | ||
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