JJ Chinese Restaurant Menu – Weight Watchers Points and PointsPlus Values
Weight Watchers POINTS and PointsPlus values for the following JJ Chinese Restaurant items were calculated using the nutrition facts from HealthyDiningFinder.com. This list was accurate as of 01/2012 and contains all of the items that nutrition info is provided for.Tweet
From HealthyDiningFinder.com: JJ Chinese Seafood Restaurant is one of the popular choices in Denver, CO, for delicious Chinese seafood fare. This establishment mainly serves Cantonese seafood. Each dish is beautifully presented, garnished with exquisitely carved fruit and/or vegetables. The skilled chef turns each seemingly ordinary menu item into a flavorful culinary rendition that caters to any taste.
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| Chicken Pastry (Serves 2 – analysis for 1 serving) | 6 | 7 |
| Cal=270, Fat=7, Carbs=32, Fib=2, Prot=20 | ||
| Bamboo Fungus with Crispy Tofu (Serves 2 – analysis for 1 serving) | 11 | 13 |
| Cal=490, Fat=20, Carbs=32, Fib=4, Prot=47 | ||
| Mushrooms with Ginger and Green Onion (Serves 2 – analysis for 1 serving) | 2 | 4 |
| Cal=140, Fat=4.5, Carbs=23, Fib=5, Prot=5 | ||
| Steamed Tofu and Shrimp (Serves 2 – analysis for 1 serving) | 7 | 7 |
| Cal=320, Fat=11, Carbs=4, Fib=1, Prot=43 | ||
| White Rice (1/2 cup) | 2 | 3 |
| Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2 | ||
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