K-BOB’S Steakhouse Menu – Weight Watchers Points and PointsPlus Values

Weight Watchers POINTS and PointsPlus values for the following K-BOB’s Steakhouse items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 01/2012 and contains all of the items that nutrition information is provided for.




From HealthyDiningFinder.com: Way back in 1966, we opened our first K-BOB’S Steakhouse in Clovis, New Mexico, deep in the heart of cattle country. The concept for dining at K-BOB’S is simple: serve folks delicious, mouth-watering beef, hand cut to perfection. Add to that our trademarked garden fresh Salad Wagon® and a diverse menu that means there is something to please everyone. Combine good food like this with K-BOB’S famous down-home hospitality all wrapped up at a reasonable price. Now, that’s something special … that’s K-BOB’S SERVING THE FOOD AMERICA LOVES.

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WEIGHT WATCHERS POINTS FOR K-BOB’S STEAKHOUSE

ITEM POINTS PointsPlus
Chicken Teriyaki 7 8
Cal=330, Fat=6, Carbs=43, Fib=1, Prot=24
Sidekick: Pinto Beans 1 2
Cal=90, Fat=1, Carbs=14, Fib=5, Prot=9
Sidekick: Green Beans 0 1
Cal=50, Fat=1, Carbs=8, Fib=3, Prot=3
Sidekick: Steamed Broccoli 1 1
Cal=30, Fat=0, Carbs=6, Fib=3, Prot=3
Ranch House 5 5
Cal=220, Fat=7, Carbs=0, Fib=0, Prot=36
Charbroiled Chicken Breast 5 5
Cal=220, Fat=4, Carbs=21, Fib=1, Prot=24

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