Lee’s Famous Recipe Chicken – Weight Watchers Points and Points Plus Values
Weight Watchers POINTS and PointsPlus values for the following Lee’s Famous Recipe items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 02/2012 and contains all of the items that nutrition information is provided for.Tweet
From HealthyDiningFinder.com: Since 1966, Lees Famous Recipe Chicken has been cooking up legendary flavor. With over 140 locations nationwide, our chicken and homestyle sides are second to none. Our Oven Roast Chicken (which is fresh, never frozen) is marinated then seasoned with our own recipe of herbs and spices. Then it is slow roasted to perfection resulting in a delicious meal that is high in protein and flavor and low in fat and calories.
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| OVEN ROASTED CHICKEN BREAST (SKIN REMOVED) | 4 | 4 |
| Cal=180, Fat=4, Carbs=0, Fib=0, Prot=33 | ||
| WHITE CHICKEN CHILI | 2 | 3 |
| Cal=140, Fat=3.5, Carbs=12, Fib=5, Prot=15 | ||
| SIDE: GREEN BEANS | 1 | 1 |
| Cal=50, Fat=3, Carbs=4, Fib=2, Prot=1 | ||
| SIDE: MASHED POTATOES AND GRAVY | 1 | 1 |
| Cal=50, Fat=0.5, Carbs=11, Fib=1, Prot=1 | ||
| SIDE: CORN ON THE COB – no butter | 3 | 4 |
| Cal=140, Fat=1.5, Carbs=34, Fib=2, Prot=5 | ||
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