Litestars Menu – Weight Watchers Points and Points Plus Values
Weight Watchers POINTS and PointsPlus values for the following Litestars items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 02/2012 and contains all of the items that nutrition information is provided for.Tweet
From HealthyDiningFinder.com: At Litestars, we understand that eating healthier and controlling portions have become an increasingly important part of life for people of all ages. We also understand that value has become as important as quality when it comes to dining out. We pledge to provide our customers with healthier and tastier food choices prepared with fresh ingredients resulting in a meal with less fat, cholesterol, sodium, carbohydrates and sugar. Conveniently located to the downtown business corridor, Dupont Circle and George Washington University, Litestars offers a warm, comfortable, modern bistro-style atmosphere where you can make smart food choices without reservation. For each menu item, we have created easy-to-understand nutritional cards based on strict FDA-approved guidelines to help our customers make healthier decisions about the calorie, fat, cholesterol, carbohydrate, salt and sugar content of their selections.
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| “COLD” EMERALD SOUPDRINK™ (245 GRAMS) | 1 | 2 |
| Cal=70, Fat=0, Carbs=18, Fib=2, Prot=1 | ||
| FUNSHINE SOUPDRINK™ (245 GRAMS) | 1 | 2 |
| Cal=70, Fat=1, Carbs=16, Fib=3, Prot=1 | ||
| AFTER GLOW SOUPDRINK™ (245 GRAMS) | 6 | 7 |
| Cal=250, Fat=21, Carbs=14, Fib=2, Prot=1 | ||
| ANGEL FACE SOUPDRINK™ (245 GRAMS) | 4 | 5 |
| Cal=190, Fat=15, Carbs=12, Fib=3, Prot=2 | ||
| SEA BREEZE SOUPDRINK™ (245 GRAMS) | 5 | 5 |
| Cal=190, Fat=16, Carbs=11, Fib=2, Prot=3 | ||
| BROWN RICE TUNA GOURMET SALAD (113.5 GRAMS) | 8 | 10 |
| Cal=370, Fat=13, Carbs=53, Fib=4, Prot=10 | ||
| SOYBEAN CHICKEN GOURMET SALAD (113.5 GRAMS) | 6 | 6 |
| Cal=230, Fat=16, Carbs=11, Fib=2, Prot=10 | ||
| WHEAT BERRY CRANBERRIES GOURMET SALAD (113.5 GRAMS) | 3 | 5 |
| Cal=170, Fat=4, Carbs=33, Fib=5, Prot=4 | ||
| RATATOUILLE TARTLET (167 GRAMS) | 6 | 8 |
| Cal=300, Fat=14, Carbs=38, Fib=7, Prot=7 | ||
| ZUCCHINI TARTLET (171 GRAMS) | 6 | 7 |
| Cal=270, Fat=11, Carbs=32, Fib=5, Prot=15 | ||
| BISON TARTLET (137 GRAMS) | 6 | 8 |
| Cal=290, Fat=14, Carbs=27, Fib=4, Prot=16 | ||
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