Mandarin Plaza Menu – Weight Watchers Points and Points Plus Values
Weight Watchers POINTS and PointsPlus values for the following Mandarin Plaza items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 04/2012 and contains all of the items that nutrition information is provided for.Tweet
From HealthyDiningFinder.com: Mandarin Plaza is a traditional Chinese style restaurant, painted in classical China red, the favorite color for the Chinese. It is an elegantly decorated, as well as a comfortable restaurant. The restaurants Cashew Chicken, Peeled Chicken, Seafood Delight, and a variety of vegetable dishes are popular with customers of all ages. To keep the menu fresh, Mandarin Plaza introduces one or two new dishes every month. The owner, Mrs. Lee, has been in the restaurant business for 26 years, lovingly devoting her time and energy to Mandarin Plaza. Mrs. Lee enjoys interacting with guests not only in the restaurant, but also by sending post cards to customers, giving away free prizes, and more, which creates an atmosphere of fun.
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| Colored Shrimp (Serves 2 – analysis for 1 serving) | 3 | 4 |
| Cal=190, Fat=4, Carbs=13, Fib=5, Prot=26 | ||
| Bird Nest Triple Delight (Serves 2 – analysis for 1 serving) | 4 | 5 |
| Cal=220, Fat=7, Carbs=14, Fib=5, Prot=27 | ||
| Cashew Chicken (Serves 2 – analysis for 1 serving) | 8 | 10 |
| Cal=370, Fat=16, Carbs=26, Fib=6, Prot=34 | ||
| Chicken with Cilantro (Serves 2 – analysis for 1 serving) | 5 | 6 |
| Cal=260, Fat=8, Carbs=10, Fib=4, Prot=38 | ||
| Imperial Chicken (Serves 2 – analysis for 1 serving) | 6 | 7 |
| Cal=280, Fat=8, Carbs=22, Fib=2, Prot=30 | ||
| Mandarin House Special (Serves 2 – analysis for 1 serving) | 4 | 5 |
| Cal=200, Fat=5, Carbs=10, Fib=3, Prot=29 | ||
| Whole Steam Fish Fillet with Mushrooms (Serves 2 – analysis for 1 serving) | 8 | 10 |
| Cal=400, Fat=7, Carbs=53, Fib=10, Prot=40 | ||
| Triple Mushroom Delight (Serves 2 – analysis for 1 serving) | 5 | 7 |
| Cal=260, Fat=5, Carbs=53, Fib=10, Prot=12 | ||
| Whole Steam Fish Fillet (Serves 2 – analysis for 1 serving) | 7 | 7 |
| Cal=280, Fat=16, Carbs=4, Fib=1, Prot=31 | ||
| Subgum Vegetables (Serves 2 – analysis for 1 serving) | 2 | 2 |
| Cal=80, Fat=0.5, Carbs=15, Fib=6, Prot=5 | ||
| White Rice (1/2 cup) | 2 | 3 |
| Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2 | ||
| Brown Rice (1/2 cup) | 2 | 3 |
| Cal=110, Fat=1, Carbs=22, Fib=2, Prot=3 | ||
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