Matsu Japanese Restaurant Menu – Weight Watchers Points and Points Plus Values
Weight Watchers POINTS and PointsPlus values for the following Matsu Japanese Restaurant items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 10/2012 and contains all of the items that nutrition information is provided for.Tweet
From HealthyDiningFinder.com: Decorated in Asian style, Matsu Sushi gives off an upscale and elegant appeal. The dining room, kitchen and restroom are all well maintained. Matsu Sushi offers a wide variety of options, from appetizers, soup, salad, noodle, teriyaki, tempura, hibachi fried rice to varied kinds of rolls. The menu is frequently updated, with several new innovations created each week, giving customers even more delectable options to experience
Click here to return to the Home Page
| ITEM | POINTS | PointsPlus |
|---|---|---|
| Naruto (Serves 2 – analysis for 1 serving) | 3 | 4 |
| Cal=130, Fat=9, Carbs=12, Fib=5, Prot=4 | ||
| Chicken Teriyaki (Serves 2 – analysis for 1 serving) | 8 | 8 |
| Cal=340, Fat=15, Carbs=23, Fib=1, Prot=24 | ||
| Chicken Yaki Udon (Serves 2 – analysis for 1 serving) | 12 | 15 |
| Cal=580, Fat=15, Carbs=81, Fib=7, Prot=29 | ||
| Tuna Avocado Salad | 9 | 10 |
| Cal=360, Fat=27, Carbs=26, Fib=17, Prot=14 | ||
| White Rice (1/2 cup) | 2 | 3 |
| Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2 | ||
Click here to return to the Home Page