Moy’s Dynasty Menu – Weight Watchers Points and Points Plus Values
Weight Watchers POINTS and PointsPlus values for the following Moy’s Dynasty items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 01/2013 and contains all of the items that nutrition information is provided for.Tweet
From HealthyDiningFinder.com: The aroma of perfectly balanced herbs and spices as they tumble with fresh vegetables and meats in custom made wok’s emanate from the kitchen. That is one of the a many great things to come to all upon all who arrive at Moy’s Dynasty.
Like many American Chinese restaurants, Moy’s caters to the American palate, using Chinese knowledge of herbs, spices and sauces that entice any taste bud. The Kung Pao choices are house favorites, along with the orange chicken. The sautéed dishes and steamed menu items are tender and juicy, and the vegetables are cooked, yet crisp
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ITEM | POINTS | PointsPlus |
---|---|---|
Orange Chicken (Serves 2) | 4 | 5 |
Cal=210, Fat=3.5, Carbs=12, Fib=0, Prot=30 | ||
Ginger Steak (Serves 2) | 8 | 8 |
Cal=330, Fat=14, Carbs=10, Fib=1, Prot=37 | ||
Broccoli Chicken (Serves 2) | 5 | 6 |
Cal=260, Fat=8, Carbs=20, Fib=6, Prot=29 | ||
Steamed Shrimp and Scallop with Vegetables (Serves 2) | 2 | 3 |
Cal=120, Fat=4, Carbs=8, Fib=3, Prot=14 | ||
White Rice (1/2 cup) | 2 | 3 |
Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2 |
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