Papa John’s Pizza Menu – Weight Watchers Points & Points Plus 360 Values
Weight Watchers POINTS and PointsPlus 360 Values for the following Papa John’s items were calculated using the nutrition facts from Papa John’s Pizza online nutrition info. This list was accurate as of 01/2014.Tweet
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ITEM | POINTS | PointsPlus 360 |
---|---|---|
Small | 5 | 6 |
Cal=240, Fat=10, Carbs=25, Fib=1, Prot=12 | ||
Medium | 6 | 6 |
Cal=250, Fat=10, Carbs=26, Fib=1, Prot=12 | ||
Large | 8 | 9 |
Cal=350, Fat=14, Carbs=38, Fib=2, Prot=18 | ||
Extra Large | 8 | 10 |
Cal=370, Fat=15, Carbs=41, Fib=2, Prot=19 | ||
Large Thin Crust | 7 | 8 |
Cal=290, Fat=16, Carbs=22, Fib=1, Prot=15 |
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ITEM | POINTS | PointsPlus 360 |
---|---|---|
Pizza for One | 4 | 5 |
Cal=180, Fat=6, Carbs=25, Fib=1, Prot=7 | ||
Small | 4 | 5 |
Cal=180, Fat=6, Carbs=25, Fib=1, Prot=7 | ||
Medium | 5 | 6 |
Cal=210, Fat=8, Carbs=26, Fib=1, Prot=8 | ||
Large | 6 | 7 |
Cal=290, Fat=10, Carbs=37, Fib=2, Prot=11 | ||
Extra Large | 6 | 8 |
Cal=300, Fat=10, Carbs=40, Fib=2, Prot=11 | ||
Large Thin Crust | 5 | 6 |
Cal=230, Fat=12, Carbs=22, Fib=1, Prot=9 |
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ITEM | POINTS | PointsPlus 360 |
---|---|---|
Pizza for One | 5 | 6 |
Cal=210, Fat=9, Carbs=25, Fib=1, Prot=8 | ||
Small | 5 | 6 |
Cal=220, Fat=9, Carbs=25, Fib=1, Prot=8 | ||
Medium | 5 | 6 |
Cal=230, Fat=10, Carbs=26, Fib=1, Prot=9 | ||
Large | 7 | 9 |
Cal=330, Fat=14, Carbs=37, Fib=2, Prot=13 | ||
Extra Large | 8 | 9 |
Cal=340, Fat=14, Carbs=40, Fib=2, Prot=13 | ||
Large Thin Crust | 7 | 7 |
Cal=270, Fat=16, Carbs=22, Fib=1, Prot=10 |
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ITEM | POINTS | PointsPlus 360 |
---|---|---|
Pizza for One | 6 | 6 |
Cal=220, Fat=9, Carbs=25, Fib=1, Prot=7 | ||
Small | 5 | 6 |
Cal=220, Fat=10, Carbs=25, Fib=1, Prot=8 | ||
Medium | 6 | 6 |
Cal=240, Fat=11, Carbs=26, Fib=1, Prot=8 | ||
Large | 7 | 9 |
Cal=330, Fat=15, Carbs=37, Fib=2, Prot=12 | ||
Extra Large | 8 | 9 |
Cal=350, Fat=15, Carbs=40, Fib=2, Prot=12 | ||
Large Thin Crust | 7 | 7 |
Cal=270, Fat=16, Carbs=22, Fib=1, Prot=9 |
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ITEM | POINTS | PointsPlus 360 |
---|---|---|
Pizza for One | 6 | 7 |
Cal=270, Fat=14, Carbs=25, Fib=1, Prot=11 | ||
Small | 6 | 7 |
Cal=270, Fat=14, Carbs=25, Fib=1, Prot=11 | ||
Medium | 7 | 8 |
Cal=290, Fat=15, Carbs=26, Fib=1, Prot=12 | ||
Large | 10 | 11 |
Cal=410, Fat=21, Carbs=38, Fib=2, Prot=16 | ||
Extra Large | 10 | 11 |
Cal=430, Fat=22, Carbs=40, Fib=2, Prot=17 | ||
Large Thin Crust | 8 | 9 |
Cal=340, Fat=22, Carbs=20, Fib=1, Prot=14 |
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ITEM | POINTS | PointsPlus 360 |
---|---|---|
Pizza for One | 5 | 6 |
Cal=210, Fat=9, Carbs=26, Fib=1, Prot=8 | ||
Small | 5 | 6 |
Cal=220, Fat=9, Carbs=26, Fib=1, Prot=9 | ||
Medium | 5 | 6 |
Cal=230, Fat=9, Carbs=27, Fib=1, Prot=9 | ||
Large | 7 | 9 |
Cal=330, Fat=14, Carbs=39, Fib=2, Prot=13 | ||
Extra Large | 8 | 9 |
Cal=350, Fat=14, Carbs=42, Fib=2, Prot=14 | ||
Large Thin Crust | 6 | 7 |
Cal=270, Fat=15, Carbs=23, Fib=2, Prot=11 |
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ITEM | POINTS | PointsPlus 360 |
---|---|---|
Pizza for One | 6 | 6 |
Cal=240, Fat=11, Carbs=25, Fib=1, Prot=10 | ||
Small | 6 | 7 |
Cal=250, Fat=12, Carbs=25, Fib=1, Prot=10 | ||
Medium | 6 | 7 |
Cal=250, Fat=12, Carbs=26, Fib=1, Prot=11 | ||
Large | 8 | 10 |
Cal=370, Fat=17, Carbs=38, Fib=2, Prot=15 | ||
Extra Large | 9 | 11 |
Cal=400, Fat=19, Carbs=40, Fib=2, Prot=16 | ||
Large Thin Crust | 8 | 8 |
Cal=310, Fat=19, Carbs=22, Fib=1, Prot=13 |
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ITEM | POINTS | PointsPlus 360 |
---|---|---|
Pizza for One | 4 | 5 |
Cal=180, Fat=5, Carbs=26, Fib=1, Prot=6 | ||
Small | 3 | 4 |
Cal=140, Fat=4.5, Carbs=20, Fib=1, Prot=5 | ||
Medium | 4 | 5 |
Cal=200, Fat=7, Carbs=27, Fib=2, Prot=8 | ||
Large | 6 | 7 |
Cal=280, Fat=9, Carbs=39, Fib=2, Prot=11 | ||
Extra Large | 6 | 8 |
Cal=300, Fat=10, Carbs=42, Fib=2, Prot=11 | ||
Large Thin Crust | 5 | 6 |
Cal=220, Fat=11, Carbs=24, Fib=2, Prot=8 |
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ITEM | POINTS | PointsPlus 360 |
---|---|---|
Pizza for One | 6 | 7 |
Cal=240, Fat=12, Carbs=25, Fib=1, Prot=9 | ||
Small | 6 | 6 |
Cal=240, Fat=11, Carbs=25, Fib=1, Prot=9 | ||
Medium | 6 | 7 |
Cal=270, Fat=13, Carbs=27, Fib=1, Prot=10 | ||
Large | 9 | 10 |
Cal=380, Fat=18, Carbs=38, Fib=2, Prot=14 | ||
Extra Large | 9 | 11 |
Cal=400, Fat=20, Carbs=41, Fib=2, Prot=15 | ||
Large Thin Crust | 8 | 8 |
Cal=320, Fat=20, Carbs=22, Fib=2, Prot=12 |
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ITEM | POINTS | PointsPlus 360 |
---|---|---|
Pizza for One | 4 | 5 |
Cal=190, Fat=7, Carbs=24, Fib=1, Prot=7 | ||
Small | 4 | 5 |
Cal=190, Fat=7, Carbs=24, Fib=1, Prot=7 | ||
Medium | 4 | 6 |
Cal=200, Fat=8, Carbs=26, Fib=1, Prot=8 | ||
Large | 6 | 7 |
Cal=280, Fat=10, Carbs=36, Fib=1, Prot=11 | ||
Extra Large | 7 | 8 |
Cal=300, Fat=11, Carbs=39, Fib=2, Prot=11 | ||
Large Thin Crust | 5 | 6 |
Cal=220, Fat=12, Carbs=21, Fib=1, Prot=8 |
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ITEM | POINTS | PointsPlus 360 |
---|---|---|
Pizza for One | 5 | 6 |
Cal=230, Fat=7, Carbs=30, Fib=1, Prot=10 | ||
Small | 5 | 6 |
Cal=230, Fat=8, Carbs=30, Fib=1, Prot=10 | ||
Medium | 5 | 6 |
Cal=250, Fat=8, Carbs=32, Fib=1, Prot=11 | ||
Large | 8 | 9 |
Cal=350, Fat=12, Carbs=45, Fib=2, Prot=15 | ||
Extra Large | 8 | 10 |
Cal=370, Fat=12, Carbs=48, Fib=2, Prot=16 | ||
Large Thin Crust | 7 | 8 |
Cal=290, Fat=13, Carbs=29, Fib=1, Prot=13 |
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ITEM | POINTS | PointsPlus 360 |
---|---|---|
Small | 5 | 6 |
Cal=240, Fat=8, Carbs=31, Fib=1, Prot=10 | ||
Medium | 5 | 7 |
Cal=250, Fat=8, Carbs=33, Fib=1, Prot=11 | ||
Large | 8 | 9 |
Cal=350, Fat=12, Carbs=46, Fib=2, Prot=15 | ||
Extra Large | 8 | 10 |
Cal=370, Fat=12, Carbs=50, Fib=2, Prot=16 | ||
Large Thin Crust | 7 | 8 |
Cal=290, Fat=13, Carbs=31, Fib=1, Prot=13 |
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ITEM | POINTS | PointsPlus 360 |
---|---|---|
Pizza for One | 5 | 6 |
Cal=210, Fat=8, Carbs=25, Fib=1, Prot=9 | ||
Small | 5 | 6 |
Cal=220, Fat=9, Carbs=25, Fib=1, Prot=10 | ||
Medium | 5 | 6 |
Cal=230, Fat=9, Carbs=26, Fib=1, Prot=10 | ||
Large | 7 | 9 |
Cal=320, Fat=13, Carbs=38, Fib=2, Prot=14 | ||
Extra Large | 7 | 9 |
Cal=340, Fat=13, Carbs=40, Fib=2, Prot=15 | ||
Large Thin Crust | 6 | 7 |
Cal=260, Fat=14, Carbs=22, Fib=1, Prot=12 |
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ITEM | POINTS | PointsPlus 360 |
---|---|---|
Cheesesticks (4 sticks) | 8 | 10 |
Cal=370, Fat=16, Carbs=41, Fib=2, Prot=14 | ||
Breadsticks (2 sticks) | 6 | 8 |
Cal=290, Fat=4.5, Carbs=54, Fib=2, Prot=8 | ||
Parmesan Breadsticks (2 sticks) | 7 | 9 |
Cal=340, Fat=10, Carbs=54, Fib=2, Prot=9 | ||
Papa’s Chkn Poppers (5 poppers) | 2 | 2 |
Cal=100, Fat=2, Carbs=2, Fib=0, Prot=18 | ||
Spicy Buffalo Wings (2 wings) | 4 | 5 |
Cal=170, Fat=13, Carbs=3, Fib=0, Prot=12 | ||
BBQ Wings (2 wings) | 5 | 5 |
Cal=190, Fat=12, Carbs=6, Fib=0, Prot=12 | ||
Honey Chipotle Wings (2 wings) | 5 | 5 |
Cal=190, Fat=12, Carbs=8, Fib=0, Prot=12 |
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ITEM | POINTS | PointsPlus 360 |
---|---|---|
Chocolate Chip Cookie (1 slice) | 4 | 5 |
Cal=195, Fat=9, Carbs=26, Fib=1, Prot=2 | ||
Cinnapie (4 sticks) | 12 | 15 |
Cal=560, Fat=19, Carbs=90, Fib=2, Prot=8 |
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