Chicken Express Menu – Weight Watchers Point Values
Weight Watchers POINTS, PointsPlus & SmartPoints Values for the following Chicken Express items were calculated using the nutrition facts from Chicken Express online nutrition info. This list was accurate as of 11/2015.Tweet
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| ITEM | POINTS |
|---|---|
| Chicken Breast | 6 |
| Fried Chicken Wing | 7 |
| Fried Chicken Thigh | 8 |
| Fried Chicken Leg | 5 |
| Fried Chicken Tender | 7 |
| Fried Chicken Liver | 10 |
| Fried Chicken Gizzard | 9 |
| Fried Hot Wing | 7 |
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| ITEM | POINTS |
|---|---|
| Fried Fish Fillet | 2 |
| Hushpuppies | 3 |
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| ITEM | POINTS |
|---|---|
| Fried Okra | 5 |
| French Fries | 1 |
| Corn on the Cob | 1 |
| Seasoned Italian Green Beans | 0 |
| Cheese Sticks | 1 |
| Jalapeno Poppers | 3 |
| Corn Nuggets – 6 pcs | 4 |
| Fried Pickle Slices – 4 slices | 3 |
| Mashed Potatoes without gravy | 2 |
| Deluxe Macaroni & Cheese – 1 cup | 3 |
| Biscuits | 4 |
| Yeast Roll | 2 |
| Cole Slaw (Amounts based on Dressing) | 4 |
| Gravy (Dry Mix) | 1 |
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| ITEM | POINTS |
|---|---|
| Vanilla Soft Serve (86g) | 2 |
| Chocolate Soft Serve (86g) | 2 |
| Fried Cherry Turnovers | 4 |
| Fried Apple Turnovers | 5 |
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| ITEM | POINTS |
|---|---|
| Chocolate – 2 Tbsp | 2 |
| Caramel – 2 Tbsp | 2 |
| Heath® – 2 Tbsp | 4 |
| Butterfinger® – 2 Tbsp | 2 |
| M&M’s® – 2 Tbsp | 3 |
| Oreo® – 4 Tbsp | 3 |
| Reeses® – 2 Tbsp | 4 |
| Strawberry – 2 Tbsp | 0 |
| Mango – 2 Tbsp | 0 |
| Strawberry Banana – 2 Tbsp | 0 |
| Peach – 2 Tbsp | 0 |
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| ITEM | POINTS |
|---|---|
| Heinz Ketchup – 1 packet | 0 |
| Heinz Honey – 1 packet | 1 |
| Buffalo Sauce – 1 serv cup | 1 |
| Buttermilk Ranch Dressing – 1 serv cup | 5 |
| Cocktail Sauce – 1 serv cup | 1 |
| Honey Mustard Dressing – 1 serv cup | 4 |
| Marinara Sauce – 1 serv cup | 1 |
| Tartar Sauce – 1 serv cup | 2 |
| BBQ Sauce – 1 serv cup | 1 |
| Chipotle Ranch – 1 serv cup | 3 |
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