Arby’s Menu – Weight Watchers Point Values
Weight Watchers Momentum Points for the following Arby’s items were calculated using the nutrition facts from Arby’s online nutrition info. This list was accurate as of 02/2016. Weight Watchers Smart Points, Points Plus and Free Style information is not available at this time.Tweet
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| ITEM | POINTS |
|---|---|
| Loaded Italian | 16 |
| Crispy Fish Sandwich | 13 |
| Crispy Fish Flatbread | 14 |
| KING’S HAWAIIAN Fish Deluxe Sandwich | 16 |
| Loaded Curly Fries | 17 |
| Mint Chocolate Swirl Shake | 17 |
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| ITEM | POINTS |
|---|---|
| Roast Beef Classic | 8 |
| Roast Beef Mid | 10 |
| Roast Beef Max | 13 |
| Beef ‘n Cheddar Classic | 10 |
| Beef ‘n Cheddar Mid | 13 |
| French Dip & Swiss/Au Jus | 12 |
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| ITEM | POINTS |
|---|---|
| Smokehouse Brisket | 15 |
| Reuben | 15 |
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| ITEM | POINTS |
|---|---|
| Angus Three Cheese & Bacon | 16 |
| Angus Philly | 16 |
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| ITEM | POINTS |
|---|---|
| Roast Turkey Ranch & Bacon Sandwich | 18 |
| Roast Turkey Ranch & Bacon Wrap | 14 |
| Roast Turkey & Swiss Sandwich | 16 |
| Roast Turkey & Swiss Wrap | 12 |
| Grand Turkey Club | 11 |
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| ITEM | POINTS |
|---|---|
| Crispy Chicken | 11 |
| Chicken Bacon Swiss | 14 |
| Chicken Cordon Bleu | 15 |
| Prime-Cut™ Chicken Tenders (3) | 8 |
| Prime-Cut™ Chicken Tenders (5) | 14 |
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| ITEM | POINTS |
|---|---|
| Chopped Farmhouse Salad – Crispy Chicken | 10 |
| Chopped Farmhouse Salad – Roast Turkey | 5 |
| Chopped Side Salad | 2 |
| Light Italian Dressing | 0 |
| Dijon Honey Mustard Dressing | 5 |
| Balsamic Vinaigrette Dressing | 4 |
| Buttermilk Ranch Dressing | 6 |
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| ITEM | POINTS |
|---|---|
| Roast Beef ‘n Cheese Slider | 6 |
| Ham ‘n Cheese Slider | 5 |
| Chicken Tender ‘n Cheese Slider | 7 |
| Corned Beef ‘n Cheese Slider | 5 |
| Jalapeno Roast Beef ‘n Cheese Slider | 6 |
| Jr Roast Beef | 5 |
| Jr Ham & Cheddar Melt | 5 |
| Jr Bacon Cheddar Melt | 6 |
| Curly Fries – Snack | 5 |
| Curly Fries – Small | 9 |
| Curly Fries – Medium | 13 |
| Curly Fries – Large | 15 |
| Chopped Side Salad | 2 |
| Potato Cakes (2) | 6 |
| Potato Cakes (3) | 8 |
| Potato Cakes (4) | 11 |
| Steakhouse Onion Rings (5) | 10 |
| Mozzarella Sticks – (4) | 10 |
| Mozzarella Sticks – (6) | 15 |
| Jalapeno Bites®* – (5) | 7 |
| Jalapeno Bites®* – (8) | 11 |
| Chocolate Turnover | 12 |
| Apple Turnover | 10 |
| Cherry Turnover | 8 |
| Jamocha Shake – Jr | 7 |
| Jamocha Shake – Small | 10 |
| Jamocha Shake – Medium | 12 |
| Jamocha Shake – Large | 18 |
| Chocolate Shake – Jr | 7 |
| Chocolate Shake – Small | 10 |
| Chocolate Shake – Medium | 12 |
| Chocolate Shake – Large | 18 |
| Vanilla Shake – Jr | 6 |
| Vanilla Shake – Small | 9 |
| Vanilla Shake – Medium | 11 |
| Vanilla Shake – Large | 15 |
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| ITEM | POINTS |
|---|---|
| Roast Beef ‘n Cheese Slider | 6 |
| Ham ‘n Cheese Slider | 5 |
| Prime-Cut™ Chicken Tenders (2) | 6 |
| GoGo squeeZ® Applesauce | 1 |
| Curly Fries – Kids | 5 |
| CapriSun® Fruit Juice | 2 |
| Shamrock Farms® Lowfat White Milk | 2 |
| Shamrock Farms® Lowfat Chocolate Milk | 3 |
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| ITEM | POINTS |
|---|---|
| Sausage Biscuit | 13 |
| Sausage Gravy Biscuit | 12 |
| Chicken Biscuit | 9 |
| Bacon, Egg & Cheese Sourdough | 11 |
| Bacon, Egg & Cheese Croissant | 11 |
| Bacon, Egg & Cheese Biscuit | 12 |
| Bacon, Egg & Cheese Wrap | 11 |
| Sausage, Egg & Cheese Sourdough | 16 |
| Sausage, Egg & Cheese Croissant | 15 |
| Sausage, Egg & Cheese Biscuit | 16 |
| Sausage, Egg & Cheese Wrap | 15 |
| Ham, Egg & Cheese Sourdough | 11 |
| Ham, Egg & Cheese Croissant | 10 |
| Ham, Egg & Cheese Biscuit | 11 |
| Ham, Egg & Cheese Wrap | 10 |
| Ham & Swiss Croissant | 7 |
| French Toast Sticks | 7 |
| Coffee | 0 |
| Orange Juice | 3 |
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