Ted’s Montana Grill – Weight Watcher Point Values

Weight Watchers POINTS® for the following Ted’s Montana Grill items were calculated using the nutrition information from Ted’s Montana Grill online menu. This list was accurate as of 04/2010

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APPETIZERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Ted’s Shrimp Cocktail 3 170 1 0
Chili Cheese Fries 29 1180 74 11
Grilled Shrimp (includes bread) 16 610 43 1
Onion rings w/Horseradish Sauce 30 1150 89 5
Bar None Sliders (Bison) 26 1110 58 5
Bar None Sliders (Beef) 28 1150 69 5
Crab Cake 7 350 3 2

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HAPPY HOUR MENU

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Parmesan Spinach Dip 19 770 50 10
Bison Nachos 22 930 51 14

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KID’S MENU

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Kid’s Bar None Sliders Meal (Bison) 22 920 48 5
Kid’s Bar None Sliders Meal (Beef) 23 950 57 5
Kid’s Salmon Meal 11 500 22 4
Kid’s Bison Pot Roast Meal 12 520 30 4
Kid’s Mac N’ Cheez Meal 16 690 35 5
Kid’s Meatloaf Meal 12 520 27 3
Kid’s Chicken Tender Meal 5 229 13 1

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DESSERTS AND SHAKES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chocolate Chip Cookie 9 380 15 1
Oatmeal Cookie 7 340 11 3
Peanut Butter Cookie 10 410 21 2
Snickerdoodle 9 380 16 1
Key Lime Pie 15 630 28 0
Strawberry Shortcake 33 1350 83 5
Apple Crisp 30 1280 66 7
Kahlua Fudge Brownie 27 1190 52 5
Chocolate Ice Cream 11 430 29 2
Vanilla Ice Cream 11 430 29 0
Chocolate Milkshake 27 1090 64 0
Strawberry Milkshake 25 970 64 1
Vanilla Milkshake 26 1020 64 0
Chocolate Malt 33 1360 70 1
Strawberry Malt 30 1240 70 2
Vanilla Malt 31 1290 70 1
Coke Float 13 540 29 0
Root Beer Float 14 600 29 0

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SALADS AND SALAD DRESSINGS (includes dressing unless otherwise

specified)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Wedge Salad (no dressing) 2 100 6 2
Caesar Salad 14 530 49 3
Tomato and Onion Salad 3 170 9 5
House Salad (no dressing) 3 140 9 3
Large House Salad (no dressing) 6 280 19 6
Signature Salad 22 904 59 13
Chopped Salad (half) 10 405 31 3
Chopped Salad (full) 17 670 53 6
Grilled Chicken Salad 26 1030 69 9
Grilled Shrimp Salad 27 1050 79 9
Grilled Beef Salad 30 1180 91 9
Grilled Bison Salad 26 1040 72 9
Grilled Salmon Salad 23 930 62 9
Grilled Crab Cake Salad 33 1270 98 10
Large Caesar Salad 28 1050 98 6
Shrimp Caesar Salad 37 1390 125 6
Cedar Plank Salmon Caesar Salad 34 1280 109 6
Grilled Chicken Caesar Salad 36 1380 115 6
Honey Mustard Dressing – 1 oz 5 160 16 0
BLT Ranch Dressing – 1 oz 3 100 10 0
Basil Vinaigrette Dressing – 1 oz 5 160 17 0
Caesar Dressing – 1 oz 5 180 20 0
Bleu Cheese Dressing – 1 oz 3 100 10 0
1000 Island Dressing – 1 oz 4 130 13 0
Ranch Dressing – 1 oz 3 110 11 0
Bleu Cheese Crumbles – 1/4 cup 5 180 14 0

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SOUPS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Clam Chowder w/crackers – cup 6 250 11 1
Clam Chowder w/crackers – bowl 10 440 19 1
Tortilla Soup garnished – cup 4 160 8 1
Tortilla Soup garnished – bowl 7 290 15 2
Chicken & Sausage Gumbo garnished – cup 4 170 7 2
Chicken & Sausage Gumbo garnished – bowl 6 290 12 4
Red Beans & Rice Soup – cup 5 230 5 2
Red Beans & Rice Soup – bowl 8 390 8 4
Baked Potato Soup garnished – cup 7 260 18 1
Baked Potato Soup garnished – bowl 11 450 32 2
Chicken Noodle Soup – cup 2 100 2 1
Chicken Noodle Soup – bowl 3 170 3 2
Bison Chili garnished – cup 5 210 12 2
Bison Chili garnished – bowl 8 370 21 4
Tomato Soup garnished – cup 5 190 15 1
Tomato Soup garnished 290 24 2

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SIDE ITEMS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
French Fries – 5 oz 7 300 18 3
French Fries – 10 oz 12 530 32 5
Onion Rings – 5 each 11 430 29 2
Garlic Mashed Potatoes – 6 oz 5 240 13 2
Garlic Mashed Potatoes w/Brown Gravy – 6 oz/1.5 oz 7 310 20 2
Baked Potato Plain – 1 each 6 310 2 7
Sweet Potato Plain – 1 each 3 170 0 6
Country-Style Green Beans – 4 oz 0 40 0 4
Parmesan Creamed Spinach – 7 oz 8 310 26 3
Roasted Asparagus – 3 oz 1 60 5 2
Buttered Broccoli – 4 oz 0 50 2 4
Buttered Carrots – 4 oz 1 50 2 3
“Aunt Fannie’s” Squash Casserole – 4 oz 2 90 5 2
Vine-Ripened Tomatoes – 3 slices 0 15 0 1
Cole Slaw – 5 oz 9 330 31 2
Cottage Cheese – 4 oz 3 110 5 0
Grilled Onions – 4 oz 1 70 3 2
Grilled Mushrooms – 4 oz 1 50 3 1
Yeast Roll – 1 roll 3 130 4 1
Sour Cream – 1 oz 3 120 11.9 0
Cinnamon Sugar Sweet Potato Topping – 1 tbsp 1 50 0.1 0.1
Whipped Butter Serving – 1.25 oz 3 110 13.2 1
Snowcrest Remoulade – 2 oz 7 250 27 1

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BREADS, SANDWICH PROTEINS AND TOPPINGS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Ciabatta Roll (buttered) 7 330 13 1
Ciabatta Roll (plain) 6 260 6 1
Garlic Parmesan Ciabatta Bread 7 270 17 1
Oatie Wheat Bun (buttered) 6 280 13 1
Oatie Wheat Bun (plain) 5 210 6 1
Kaiser Roll (buttered) 6 290 12 2
Kaiser Roll (plain) 4 220 5 2
Brick Chicken, 7 oz 8 330 17 0
Bison Burger, 8 oz 8 340 20 0
Beef Burger, 10 oz 13 480 39 0
Veggie Burger, 5 oz 3 180 7 8
American Cheese 4 150 14 0
Swiss Cheese 4 160 12 0
Cheddar Cheese 5 170 14 0
Jack Cheese 4 160 13 0
Cheddar Cheese w/Bacon 8 300 24 0
American Cheese w/Bacon 8 280 23 0
Swiss Cheese w/Bacon 8 290 21 0
Jack Cheese w/Bacon 8 290 22 0
American Cheese and Mushrooms 5 190 16 1
Swiss Cheese and Mushrooms 5 200 14 1
Jack Cheese and Mushrooms 5 200 15 1
Cheddar Cheese and Mushrooms 5 210 16 1
Cheddar Cheese, Bacon and Mushrooms 8 320 25 0
Jack Cheese, Bacon and Mushrooms 8 300 24 0
American Cheese, Bacon and Mushrooms 8 300 24 0
Swiss Cheese, Bacon and Mushrooms 8 310 23 0
Kitchen Sink w/American Cheese 12 460 34 1
Kitchen Sink w/Cheddar Cheese 12 480 35 1
Kitchen Sink w/Jack Cheese 12 470 33 1
Kitchen Sink w/Swiss Cheese 12 470 32 1
Bleu Creek 7 260 20 0
Ultimate Skinny Dip 3 110 5 0
Skinny Dip 2 90 8 4
Montana 7 300 17 1
George’s Cadillac 9 360 24 0
Spikebox 8 290 23 1
New Mexico 6 240 20 4
The Green and Hot 6 240 20 4
Cordon Bleu 5 210 13 0
America’s Cup 8 320 26 1
Philly 5 220 17 2
Chili Cheese 7 310 20 3
Vermejo 5 210 15 1
C.O.B 8 330 25 1
S.O.B 8 320 23 1
Swiss & Mushroom 7 260 20 1
Mayonnaise 6 200 22 0
Sandwich Set 0 20 0 1

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FEATURED ENTREES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Fresh Fish Sandwich Meal 18 770 36 4
Pork Roast Meal 17 730 42 5
Crab Cakes Meal 25 970 82 5
Short Ribs Meal 19 780 48 6
Turkey & Dressing Meal 20 866 41 7
BBQ Chicken Sandwich Meal 29 1180 71 7
Snowcrest Fried Chicken Sandwich Meal 26 1110 56 5
7 oz. Cedar Plank Salmon Meal 21 880 48 7
9 oz. Cedar Plank Salmon Meal 23 970 52 7
Bison Pot Roast Meal 20 840 48 6
Pecan Crusted Trout Meal 42 1650 122 8
Beer Can Chicken Meal 28 1170 64 7
Bison Meatloaf Meal 23 980 52 6
French Dip Meal 24 940 69 2
Brick Chicken Plate Meal (toppings separate) 17 740 34 8
Add-On Grilled Shrimp 9 340 26 0
Add-On Crab Cake 8 290 23 0
Add-On Salmon 10 380 26 0
Delmonico Bison Ribeye w/o Lemon Butter 13 530 33 0
Delmonico Bison Ribeye 20 760 58 0
Delmonico Beef Ribeye w/o Lemon Butter 19 750 48 0
Delmonico Beef Ribeye 26 990 73 0
12 oz. Prime Rib (beef) 24 870 74 0
16 oz. Prime Rib (beef) 31 1160 98 0
Au Jus 0 5 0 0
Beef Tenderloin Filet w/o Lemon Butter 14 530 39 0
Beef Tenderloin Filet 21 760 64 0
Bison Tenderloin Filet w/o Lemon Butter 4 190 3 0
Bison Tenderloin Filet 11 420 28 0
Kansas City Bison Strip w/o Lemon Butter 7 300 13 0
Kansas City Bison Strip 14 530 38 0

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BEVERAGES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Coca Cola – 8 oz bottle 2 100 0 0
Diet Coke – 8 oz bottle 0 0 0 0
Sprite – 8 oz bottle 2 100 0 0
Fountain Coke – 12 oz 3 150 0 0
Fountain Diet Coke – 12 oz 0 0 0 0
Fountain Sprite – 12 oz 3 150 0 0
Vanilla Coke – 12 oz 4 190 0 0
Cherry Coke – 12 oz 4 190 0 0
Fresh Squeezed Lemonade – 12 oz 5 230 0 0
Fresh Squeezed Cherry Lemonade – 12 oz 5 270 0 0
Unsweetened Tea – 12 oz 0 0 0 0
Sweetened Tea – 12 oz 3 140 0 0
Cranberry Juice – 12 oz 4 200 0 0
Milk – 8 oz 4 150 10 0
Hot Chocolate – 8 oz 2 80 10 0
Sarsaparilla Soda – 12 oz 3 170 0 0
Coffee – 6 oz 0 5 0 0
Root Beer – 12 oz 3 170 0 0
Montana Margarita – 1 serving 7 360 0 1
Absolut Best Bloody Mary – 1 serving 4 180 1 0
Big Sky Lemonade – 1 serving 5 260 0 0
Ted’s Signature Margarita – 1 serving 7 360 0 1
Buffalo Margarita – 1 serving 7 360 0 1
Lemon Drop Martini – 1 serving 4 220 0 0
Ultimate Dirty Martini w/o Olives – 1 serving 6 250 6 0
Double Espresso Martini – 1 serving 3 170 0 0
Firewater – 1 serving 5 250 0 0
Mountain Breeze – 1 serving 3 160 0 0
Strawberry Margarita – 1 serving 4 200 0 2
Snowcrest Cosmopolitan – 1 serving 4 220 0 0
Sour Mix – 6 oz 3 170 0 0
Bleu Cheese Stuffed Olives – 1 serving 1 50 4 0

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