Pat & Oscar’s Restaurant – Weight Watcher Point Values

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Weight Watchers POINTS® for the following Pat & Oscar items were calculated using the nutrition information from Pat & Oscar’s online menu. This list was accurate as of 05/2010

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GOURMET SALADS (serving = 1/2 small)
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
BBQ Chicken Ranch Salad 7 320 17 7
Santa Fe Chipotle Salad 7 290 18 7
Antipasto Salad 14 540 47 4
Antipasto Salad w/ Fat Free Dressing 7 290 19 4
Spinach Salad 11 420 38 5
Spinach Salad w/ Fat Free Dressing 3 170 10 5
Cobb Salad 13 490 42 3
Cobb Salad w/ Fat Free Dressing 6 260 14 4
Chicken Caesar Salad 10 410 29 3
Lemon Chicken Salad 11 430 36 3
Lemon Chicken Salad w/ Fat Free Dressing 4 190 8 3
Mandarin Chicken Salad 6 280 12 4

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SIGNATURE SALADS (serving = 1/2 small)
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Greek Salad 9 340 32 3
Greek Salad w/ Fat Free Dressing 2 100 5 3
Caesar Salad 8 330 26 3

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PASTA (serving = 18 oz)
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Adult Pasta with Meat Sauce 15 690 26 3
Adult Pasta with Marinara Sauce 12 570 13 5
Adult Pasta with Cheese Sauce 14 630 20 1
Adult Pasta with Alfredo Sauce 22 870 53 0
Adult Tomato-Fredo Pasta 16 690 32 1
Adult Pasta Primavera 24 990 62 3

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PIZZAS YOU CREATE
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mini Cheese Pizza 13 570 23 3
Mini Pepperoni Pizza 15 670 32 3
Cheese Pizza – 2 slices/medium 10 460 19 2
Pepperoni & Cheese Pizza – 2 slices/medium 14 580 29 2
Margarita Gourmet Pizza – 2 slices/medium 12 530 22 3

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GOURMET PIZZAS (serving = 2 slices/medium)
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
San Diego Gourmet Pizza 15 630 34 4
Oscar’s Super Gourmet Pizza 12 540 24 3
Vegetarian Gourmet Pizza 13 580 28 4
BBQ Chicken Gourmet Pizza 12 550 21 2

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RIBS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
4 Rib BoneWeight Baby Back – 4 bones 9 340 23 0
1/2 Slab Baby Back Ribs 17 660 45 0
Full Slab Baby Back Ribs (per serving – serves 2) 17 660 45 0

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CHICKEN
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
BBQWings – 1 wing 2 90 6 0
LemonWings – 1 wing 2 90 7 0
Dark Lemon Chicken – 1/4 9 360 22 0
White Lemon Chicken – Quarter 8 340 17 0
White Lemon Chicken – Half 17 690 35 0
Dark BBQ Chicken – 1/4 10 420 25 0
White BBQ Chicken – Quarter 8 350 14 0
White BBQ Chicken – Half 17 690 35 0

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FOR SHARING
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Breadsticks – 1 5 240 6 1
Oven Baked PotatoWedges – 5 oz 6 290 16 4
Marinara Dipping Sauce – 3 oz 1 80 3 2
Cheese Dipping Sauce – 3 oz 3 110 6 0
Meat Dipping Sauce – 3 oz 3 130 8 1
Pizza Dipping Sauce – 3 oz 1 40 0 1

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JUST FOR KIDS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Kid’s Hot Dog 14 610 25 3
Kid’s Veggie Sticks w/ Ranch Dip – 8pc + 2 oz 5 180 16 1
Kid’s Apple Sauce Cup – 4 oz 2 90 0 1
Kids Buttered Pasta – 5.5 oz 11 430 31 0
Kids Cheese Pasta – 1/2 small 7 320 9 1
Kid’s Meat Pasta – 1/2 small 8 345 13 2
Kid’s Marinara Pasta – 1/2 small 6 285 7 2

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SANDWICHES (serving = 1/2)
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
San Diego 12 530 25 2
Chicken Ciabatta 8 370 7 2
Turkey Avocado Club 13 540 31 4
Turkey and Provolone 11 480 26 2
Ham & Swiss 13 550 28 2
Italian 13 540 31 3
Veggie Pocket 12 490 30 3
Lemon Chicken Pocket 8 370 9 2
Chicken Caesar Pocket 13 540 29 2
BBQ Chicken Pocket 8 390 7 2

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SOUP (serving = 12 oz)
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Soup – Chicken Noodle Soup 4 190 5 0
Soup – Broccoli Cheese Soup 7 320 15 1
Soup – Tomato Vegetable Soup 4 220 0 8

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DESSERTS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Brownie – 1/2 7 310 17 1
Chocolate Chip Cookie – 1 6 250 12 1

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