About

HaphRan-BW

Hi there. My name is Dan and as of this writing (6-23-09) I have been on the Weight Watchers weight loss plan for about 9 weeks. I am down 18.4 lbs!!

I have my wife Jennifer to thank for that. She is a WW lifetime member and has been doing it for about 2 years. Her weight loss is in the 50 lb range and she is truly an inspiration. I tried several times over those 2 years to lose weight with her but always managed to fall off the band wagon before the first note was even played. I finally had enough of letting my weight get the best of me and convinced a coworker of mine to officially join Weight Watchers with me.

It is a little weird as the only two men that attend our weekly meetings, and we take quite a bit of ribbing from the ladies, but I think it is only because they are jealous of how fast we can lose weight as men. One time I even joking asked if they had a different program that we could follow because it felt unsafe losing the weight as fast as my coworker and I were. The ladies didn’t find it very funny.

This site was actually something that I started working on in September of 2008 when I was layed off from my job for about 3 months. It was originally intended to be something that my wife and I could use as a reference and has taken off from there. The restaurant additions have slowed down some lately with the weather getting nicer but I intend to dedicate more time to this soon. Thanks for stopping in and good luck with your weight loss goals!

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21 comments

  1. Phyllis Brawthen says:

    I googled points for different items and your website keeps coming up. I love it, and google says there is an app for it, but I can’t find it. I would love to have this at my finger tips instead of having to look it up every time.

  2. Dan says:

    Hi Phyllis, I don’t have an app for the site but the mobile version should work pretty good on most devices

  3. Dara says:

    Hi Dan,
    What a fabulous site you have put together! I know it has taken a lot of time to do so, thank you!
    I’m thinking that you are giving the points for the old weight watchers points where you calculate the points using the calories, fat and fibre, am I right? That’s the system I used in 2006 and want to get back on it now.
    Thanks!

  4. Dan says:

    Hi Dara, Sorry just saw that I had a comment from you. Thanks for checking out the site. The majority of the site is dedicated to the old plan that you referenced but there are a lot of restaurant pages with info for PointsPlus and SmartPoints too. Thanks again for visiting

  5. Heather says:

    Hi Dan,
    I’ve been searching for WW point value’s for awhile now. I’ve done WW off and on, and enjoyed the program, when I stayed on the wagon. Financially WW is not an option. I just stumbled upon your site, and I’m thrilled ! Thank you for taking the time to put this together 🙂

  6. Dot says:

    Hi Dan ,

    Just want to say thank you for keeping this pg up its my go to for looking up the ‘old ww pts’ love that you keep things updated truly appreciated

  7. Kristin says:

    So grateful for your site. As an old school weight watcher – I use your site for everything. Thank you!!

  8. Dan says:

    Thanks Kristin…I really appreciate it!

  9. Niki says:

    Hi Dan,

    Thanks so much for your site. It’s really useful!

    Saludos from Spain

    Niki

  10. Dan says:

    Thank you Niki!!

  11. Weight Loser says:

    This site is awesome!!!!!!! Please don’t take it down. The eight watchers flex points was the easiest and made the most sense. It is the only program that worked for me.

  12. Linda says:

    I just came across your page. Is this based on the Weight Watchers Winning Points plan? Sure hope so! I used this plan several years ago and had success with it. All of my ww items are packed away and I was searching the internet hoping to find it!

  13. Jacki says:

    I’m a WW lifer, and I love your site! I only use Momentum because I’ve had such good luck with it and it’s easy for me to follow. Thank you for all of your excellent work on this 😉

  14. Nancy church says:

    Thank you, Dan, for this site dedicated to the OLD points system. I have tried the points plus and just lately, the green, blue, purple system. Nothing has worked for me except the OLD points system. I’m now in my 70s and the cost is prohibitive. I LOVE your site!!!
    thank you again for putting this site together.

  15. Vicki says:

    Thank you for keeping this system going! I’m just returning to the program after a few years away and counting everything I eat is the only thing that has worked for me.

  16. darlonna says:

    This site allows me to follow an older weight watchers plan that i used. It was counting points and was the only weight watchers program that i have ever lost weight on. So happy the points calculator is also included.
    Thank you for all your work. I have been following this site for about a year.

  17. Jan says:

    Thanks Dan. The original points plan is the easiest to follow. Thank you for putting together the food lists. Very helpful.

  18. Toni Overby says:

    Dan, I just downloaded your recipe book, and I am so excited to try. Thanks for taking the time to start the blog and offer us great information. ~ Toni

  19. Marilyn says:

    Thank you Dan!! I used you site a few years ago and couldn’t live without it…now I find myself wanting to get back on the losing track and so excited I had saved “one more pound.com”!!!

  20. Renee says:

    Dan,
    Thanks so much for sharing your time and wisdom in this site!
    Love your site name and content.
    WWW journeys are not easy but fruitful in many ways.
    Hope you two are doing well!

  21. Marianne Carroll says:

    Thank you for this website!! I did WW in 2002 and this was the easiest plan. Years later it got entirely too confusing.
    You have so much information on here! I love it.
    I have used it a few times to get my weight down again. It always works.
    ~Marianne

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