Archive for Author Dan

Romano’s Macaroni Grill Menu – Weight Watcher Point Values

Posted on by

Weight Watchers POINTS® for the following Romano’s Macaroni Grill items were calculated using the nutrition information from Romano’s online menu. This list was accurate as of 12/2009. Romano’s does not publish all of the information needed to accurately calculate the POINT® values for their menu items, so the values below should only be used as a reference. Total fat and fiber content are not available for any of their items so POINT® totals were calculated using only calories, saturated fat and 0 fiber. Actual POINT® values may be higher.

Click here to return to the Home Page




DINNER PORTION

ANTIPASTI (Includes sauces and garnishes)
ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Tomato Bruschetta 13 630 5 0
Tapenade Trio 19 940 7 0
Roasted Vegetables 7 330 3 0
Mozzarella alla Caprese 7 330 9 0
Calamari Fritti 20 960 14 0
Shrimp & Artichoke Dip 18 810 19 0
Crab-Stuffed Mushrooms 13 580 12 0
Mozzarella Fritta 14 640 14 0
Romano’s Sampler 26 1200 19 0

Click here to return to the Home Page

INSALATA & SOUP (Includes dressing)
ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Warm Spinach Salad 8 380 8 0
Side Garden Salad 5 240 4 0
Side Caesar Salad 5 240 4 0
Parmesan-Crusted Chicken 21 960 16 0
Chicken Caesar 15 700 12 0
Chicken Florentine 22 1020 17 0
Insalata Blu 14 620 16 0
Insalata Blu (with chicken) 16 750 17 0
Scallops & Spinach Salad 9 420 4 0
Chicken Toscana Soup (cup) 5 220 5 0
Chicken Toscana Soup (bowl) 11 500 10 0
Tomato & Cheese Tortellini Soup (cup) 5 240 6 0
Tomato & Cheese Tortellini Soup (bowl) 10 440 9 0

Click here to return to the Home Page

BRICK OVEN PIZZA
ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Margherita Pizza 20 970 13 0
Pesto Chicken Pizza 33 1550 24 0
BBQ Chicken Pizza 23 1090 12 0
Sicilian Pizza 30 1390 28 0

Click here to return to the Home Page

HAND CRAFTED PASTA
ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Capellini Pomodoro 8 390 2 0
Sausage Salentino 19 900 14 0
Pollo Caprese 11 550 5 0
Pollo Limone Rustica™ 27 1200 38 0
Carmela’s Chicken Rigatoni 25 1100 30 0
Pasta Milano 18 860 14 0
Penne Rustica 22 1000 19 0
Shrimp Portofino 12 560 14 0
Seafood Linguine 13 650 4 0
Lobster Spaghetti 13 650 5 0
Mushroom Ravioli 17 790 19 0
Lobster Ravioli 14 650 17 0

Click here to return to the Home Page

CREATE YOUR OWN HANDCRAFTED PASTA
ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Pasta 8 390 0 0
Sauces – – – –
Pomodoro (Tomato Basil) 3 160 2 0
Arrabbiata (Spicy Red Sauce) 4 180 2 0
Bolognese (Meat Sauce) 7 320 6 0
Roasted Garlic Cream 8 360 13 0
Alfredo 15 610 31 0
Toppings – – – –
Grilled Chicken 3 150 2 0
Sautéed Shrimp 1 45 0 0
Italian Sausage 7 330 8 0
Handmade Meatballs 7 310 7 0
Grape Tomatoes 0 5 0 0
Sun-Dried Tomatoes 1 60 0 0
Fresh Broccoli 0 10 0 0
Fresh Mushrooms 0 10 0 0
Roasted Garlic Cloves 1 60 0 0

Click here to return to the Home Page

MEDITERRANEAN GRILL (includes sides)
ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Grilled Chicken Spiedini 7 360 1 0
Jumbo Shrimp Spiedini 6 290 1 0
Calabrese Strip 24 1120 19 0
Bistecca Filet 12 590 7 0

Click here to return to the Home Page

AMORE DE LA GRILL (includes sides)
ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Honey Balsamic Chicken 13 640 3 0
Simple Salmon 9 420 5 0
Grilled Halibut 16 770 11 0
Grilled Salmon 16 750 8 0
Grilled Pork Chops 31 1380 39 0

Click here to return to the Home Page

CLASSICO ITALIAN
ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Spaghetti Bolognese 12 570 6 0
Eggplant Parmigiana 17 800 14 0
Chicken Cannelloni 13 600 15 0
Spaghetti & Meatballs (tomato sauce) 15 720 9 0
Spaghetti & Meatballs (bolognese sauce) 19 880 14 0
Lasagna al Forno 14 640 15 0
Fettuccine Alfredo 18 780 27 0
Fettuccine Alfredo (with chicken) 21 930 29 0
Fettuccine Alfredo (with shrimp) 19 830 27 0
Chicken Parmigiana 18 850 11 0
Chicken Marsala 14 650 12 0
Chicken Scaloppine 20 910 21 0
Parmesan-Crusted Sole 37 1710 39 0
Mama’s Trio 28 1280 28 0

Click here to return to the Home Page

BEVANDE
ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Italian Cream Sodas – – – –
Mango 5 210 4 0
Raspberry 5 210 4 0
Sicilian Orange 4 190 4 0
Pomegranate 4 200 4 0
Peach 5 210 4 0
Blackberry 5 210 4 0
Italian Sodas – – – –
Mango 2 80 0 0
Raspberry 2 120 0 0
Sicilian Orange 2 100 0 0
Pomegranate 2 110 0 0
Peach 2 120 0 0
Blackberry 2 120 0 0
Tea – – – –
Blackberry Mint Tea 2 90 0 0
Mango Tea 2 80 0 0
Peach Tea 2 80 0 0
Raspberry Tea 2 80 0 0
Sodas – – – –
Coca-Cola® 4 180 0 0
Caffeine Free Diet Coke® 0 0 0 0
Diet Coke® 0 0 0 0
Sprite® 4 200 0 0
Dr Pepper® 3 170 0 0
Lemonade – – – –
Minute Made® Lemonade 4 190 0 0
Raspberry Lemonade 6 310 0 0
Strawberry Lemonade 6 310 0 0
Water – – – –
San Pelllegrino® Sparkling Mineral Water 0 0 0 0
Acqua Panna® Natural Spring Water 0 0 0 0
Coffee – – – –
Coffee 0 0 0 0
Cappuccino (with biscotti) 2 110 3 0
Cappuccino Hazelnut Flavored (with biscotti) 3 150 3 0
Cappuccino Vanilla Flavored (with biscotti) 3 160 3 0
Espresso 0 0 0 0
Alcoholic Beverages – – – –
Wine – 6 oz 3 150 0 0
Regular Beer – 12 oz 3 153 0 0
Light Beer – 12 oz 2 103 0 0
Distilled Spirits (80 Proof Gin, Rum, Vodka or Whiskey) – 1.5 oz 2 96 0 0

Click here to return to the Home Page

LUNCH PORTION

ROMANO’S DUO & TRIO (Includes dressing, sauces & garnishes)
ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Garden Salad 5 240 4 0
Insalata Blu 7 310 8 0
Caesar Salad 5 240 4 0
Chicken Toscana Soup (cup) 5 220 5 0
Tomato & Cheese Tortellini Soup (cup) 5 240 6 0
1/2 Grilled Chicken & Artichoke 10 490 7 0
Formaggio Melts (2) 17 820 11 0
1/2 Brick Oven Meatball 9 440 8 0
Roma Sicilian Mio Pizza 15 700 14 0
Roma Margherita Mio Pizza 10 490 7 0

Click here to return to the Home Page

INSALATA & SOUP (includes dressing)
ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Warm Spinach Salad 8 380 8 0
Side Garden Salad 5 240 4 0
Side Caesar Salad 5 240 4 0
Parmesan-Crusted Chicken 21 960 16 0
Insalata Blu 14 620 16 0
Insalata Blu (with chicken) 16 750 17 0
Chicken Caesar 15 700 12 0
Chicken Florentine 22 1020 17 0
Scallops & Spinach Salad 9 420 4 0
Chicken Toscana Soup (cup) 5 220 5 0
Chicken Toscana Soup (bowl) 11 500 10 0
Tomato & Cheese Tortellini Soup (cup) 5 240 6 0
Tomato & Cheese Tortellini Soup (bowl) 10 440 9 0

Click here to return to the Home Page

SANDWICHES (includes sandwich & sauce only. Add choice of side)
ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Formaggio Melts 26 1220 16 0
Brick Oven Meatball 19 870 17 0
Grilled Chicken & Artichoke 21 980 13 0
Garden Salad 5 240 4 0
Caesar Salad 5 240 4 0
Romano’s Parmesan Chips (7 oz.) 7 320 7 0

Click here to return to the Home Page

ANTIPASTI (Includes sauces and garnishes)
ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Tomato Bruschetta 13 630 5 0
Tapenade Trio 19 940 7 0
Roasted Vegetables 7 330 3 0
Mozzarella alla Caprese 7 330 9 0
Calamari Fritti 20 960 14 0
Shrimp & Artichoke Dip 18 810 19 0
Crab-Stuffed Mushrooms 13 580 12 0
Mozzarella Fritta 14 640 14 0
Romano’s Sampler 26 1200 19 0

Click here to return to the Home Page

HAND CRAFTED PASTA
ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Capellini Pomodoro 8 390 2 0
Sausage Salentino 19 900 14 0
Pollo Caprese 11 550 5 0
Pollo Limone Rustica™ 27 1200 38 0
Carmela’s Chicken Rigatoni 25 1100 30 0
Pasta Milano 18 860 14 0
Penne Rustica 22 1000 19 0
Shrimp Portofino 12 560 14 0
Seafood Linguine 13 650 4 0
Lobster Spaghetti 13 650 5 0
Mushroom Ravioli 17 790 19 0
Lobster Ravioli 14 650 17 0

Click here to return to the Home Page

CREATE YOUR OWN HANDCRAFTED PASTA
ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Pasta 8 390 0 0
Sauces – – – –
Pomodoro (Tomato Basil) 3 160 2 0
Arrabbiata (Spicy Red Sauce) 4 180 2 0
Bolognese (Meat Sauce) 7 320 6 0
Roasted Garlic Cream 8 360 13 0
Alfredo 15 610 31 0
Toppings – – – –
Grilled Chicken 3 150 2 0
Sautéed Shrimp 1 45 0 0
Italian Sausage 7 330 8 0
Handmade Meatballs 7 310 7 0
Grape Tomatoes 0 5 0 0
Sun-Dried Tomatoes 1 60 0 0
Fresh Broccoli 0 10 0 0
Fresh Mushrooms 0 10 0 0
Roasted Garlic Cloves 1 60 0 0

Click here to return to the Home Page

MEDITERRANEAN GRILL (includes sides)
ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Grilled Chicken Spiedini 7 360 1 0
Jumbo Shrimp Spiedini 6 290 1 0
Calabrese Strip 24 1120 19 0
Bistecca Filet 12 590 7 0

Click here to return to the Home Page

AMORE DE LA GRILL (includes sides)
ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Honey Balsamic Chicken 13 640 3 0
Simple Salmon 9 420 5 0
Grilled Halibut 16 770 11 0
Grilled Salmon 16 750 8 0
Grilled Pork Chops 31 1380 39 0

Click here to return to the Home Page

CLASSICO ITALIAN
ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Spaghetti Bolognese 12 570 6 0
Fettuccine Alfredo 18 780 27 0
Fettuccine Alfredo (with chicken) 21 930 29 0
Fettuccine Alfredo (with shrimp) 19 830 27 0
Eggplant Parmigiana 17 800 14 0
Chicken Cannelloni 13 600 15 0
Lasagna al Forno 14 640 15 0
Spaghetti & Meatballs (tomato sauce) 15 720 9 0
Spaghetti & Meatballs (bolognese sauce) 19 880 14 0
Chicken Marsala 14 650 12 0
Chicken Scaloppine 20 910 21 0
Parmesan-Crusted Sole 37 1710 39 0
Chicken Parmigiana 18 850 11 0
Mama’s Trio 28 1280 28 0

Click here to return to the Home Page

BEVANDE
ITEM POINTS® CALORIES SATURATED FAT TOTAL FIBER
Italian Cream Sodas – – – –
Mango 5 210 4 0
Raspberry 5 210 4 0
Sicilian Orange 4 190 4 0
Pomegranate 4 200 4 0
Peach 5 210 4 0
Blackberry 5 210 4 0
Italian Sodas – – – –
Mango 2 80 0 0
Raspberry 2 120 0 0
Sicilian Orange 2 100 0 0
Pomegranate 2 110 0 0
Peach 2 120 0 0
Blackberry 2 120 0 0
Tea – – – –
Blackberry Mint Tea 2 90 0 0
Mango Tea 2 80 0 0
Peach Tea 2 80 0 0
Raspberry Tea 2 80 0 0
Sodas – – – –
Coca-Cola® 4 180 0 0
Caffeine Free Diet Coke® 0 0 0 0
Diet Coke® 0 0 0 0
Sprite® 4 200 0 0
Dr Pepper® 3 170 0 0
Lemonade – – – –
Minute Made® Lemonade 4 190 0 0
Raspberry Lemonade 6 310 0 0
Strawberry Lemonade 6 310 0 0
Water – – – –
San Pelllegrino® Sparkling Mineral Water 0 0 0 0
Acqua Panna® Natural Spring Water 0 0 0 0
Coffee – – – –
Coffee 0 0 0 0
Cappuccino (with biscotti) 2 110 3 0
Cappuccino Hazelnut Flavored (with biscotti) 3 150 3 0
Cappuccino Vanilla Flavored (with biscotti) 3 160 3 0
Espresso 0 0 0 0
Alcoholic Beverages – – – –
Wine – 6 oz 3 150 0 0
Regular Beer – 12 oz 3 153 0 0
Light Beer – 12 oz 2 103 0 0
Distilled Spirits (80 Proof Gin, Rum, Vodka or Whiskey) – 1.5 oz 2 96 0 0

Click here to return to the Home Page

Posted in Restaurant Menu
« Older Entries Recent Entries »