The information below was compiled using the nutrition values in ‘The Biggest Loser Complete Calorie Counter’,with calorie counts for over 5,000 different food items. The POINT® values are calculated using the information contained in the book and are accurate as of its publishing date.
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ITEM | SERVING SIZE | POINTS® |
---|---|---|
acini di peppe pasta, semolina, dry | 1 oz | 2 |
alphabet pasta, egg, dry | 1 oz | 2 |
alphabet pasta, semolina, dry | 1 oz | 2 |
angel hair pasta, corn, dry | 1 oz | 2 |
angel hair pasta, semolina, dry | 1 oz | 2 |
angel hair pasta, semolina, garlic-parsley, dry, organic | 1 oz | 2 |
angel hair pasta, semolina, tomato-basil, dry, organic | 1 oz | 2 |
angel hair pasta, semolina, whole wheat, dry, organic | 1 oz | 2 |
bow tie pasta, egg, dry | 1 oz | 2 |
bowtie pasta, semolina, dry | 1 oz | 2 |
cannelloni pasta, white rice, dry | 1 oz | 2 |
capellini pasta, semolina, dry | 1 oz | 2 |
cavatelli pasta, semolina, dry | 1 oz | 2 |
coiled fideo pasta, semolina, dry | 1 oz | 2 |
conchigliette pasta, lentil bean, Papadini, wheat-free, gluten free, dry | 1 oz | 1 |
ditalini pasta, semolina, dry | 1 oz | 2 |
egg pasta, homemade | 1/2 cup | 1 |
eggless pasta, fresh, cooked | 1/2 cup | 1 |
elbow pasta, corn, dry | 1 oz | 2 |
elbow pasta, semolina, dry | 1 oz | 2 |
elbow twist pasta, semolina, dry | 1 oz | 2 |
fettuccine pasta (tagliatelle), brown rice, dry | 1 oz | 2 |
fettuccine pasta (tagliatelle), rice, dry | 1 oz | 2 |
fettuccine pasta (tagliatelle), semolina, dry | 1 oz | 2 |
fettuccine pasta (tagliatelle), spinach, dry | 1 oz | 2 |
fettuccine pasta (tagliatelle), white rice, dry | 1 oz | 2 |
fideo pasta, semolina, dry | 1 oz | 2 |
gemelli pasta, semolina, dry | 1 oz | 2 |
lasagna pasta, rice, dry | 1 oz | 2 |
lasagna pasta, semolina, dry | 1 oz | 2 |
linguine pasta, lentil bean, Papadini, wheat-free, gluten-free, dry | 1 oz | 2 |
linguine pasta, semolina, dry | 1 oz | 2 |
macaroni pasta, low-protein, wheat-free, dry | 1 oz | 2 |
manicotti pasta, semolina, dry | 1 oz | 2 |
mostaccioli pasta, semolina, dry | 1 oz | 2 |
orzo pasta, lentil bean, Papadini, wheat-free, gluten-free, dry | 1 oz | 1 |
orzo pasta, semolina, dry | 1 oz | 2 |
pastina pasta, semolina, dry | 1 oz | 2 |
penne pasta, lentil bean, Papadini, wheat-free, gluten-free, dry | 1 oz | 1 |
penne pasta, rice, dry | 1 oz | 2 |
penne pasta, semolina, dry | 1 oz | 2 |
penne pasta, whole wheat, dry, organic | 1 oz | 2 |
pot pie squares pasta, egg, dry | 1 oz | 2 |
radiatore pasta, semolina, dry | 1 oz | 2 |
ribbon pasta, eggless, dry, organic | 1 oz | 2 |
ribbon pasta, semolina, dry | 1 oz | 2 |
rigatoni pasta, semolina, dry | 1 oz | 2 |
rotelle pasta, semolina, dry | 1 oz | 2 |
rotelle pasta, spinach, dry | 1 oz | 2 |
rotini pasta, lentil bean, Papadini, wheat-free, glutin-free, dry | 1 oz | 1 |
shell pasta, large, low-protein, wheat-free, dry | 1 oz | 2 |
shell pasta, large, white rice, dry | 1 oz | 2 |
shell pasta, semolina, cooked | 1 oz | 2 |
shell pasta, semolina, dry | 1 oz | 2 |
shell pasta, small, low-protein, wheat-free, dry | 1 oz | 2 |
shell pasta, small, white rice, dry | 1 oz | 2 |
spaghetti pasta, brown rice, dry | 1 oz | 2 |
spaghetti pasta, lentil bean, Papadini, wheat-free, gluten-free, dry | 1 oz | 1 |
spaghetti pasta, semolina, dry, organic | 1 oz | 2 |
spaghetti pasta, spinach, dry, organic | 1 oz | 2 |
spaghetti pasta, whole wheat, dry, organic | 1 oz | 1 |
spirals pasta, rice, dry | 1 oz | 2 |
tortiglioni pasta, semolina, dry | 1 oz | 2 |
tubettini pasta, semolina, dry | 1 oz | 2 |
vermicelli pasta, semolina, dry | 1 oz | 2 |
vermicelli pasta, white rice, dry | 1 oz | 2 |
wagon wheel pasta, semolina, dry | 1 oz | 2 |
ziti pasta, semolina, dry | 1 oz | 2 |
zitoni pasta, semolina, dry | 1 oz | 2 |
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