Weight Watchers POINTS, PointsPlus & SmartPoints Values for the following Chicken Express items were calculated using the nutrition facts from Chicken Express online nutrition info. This list was accurate as of 11/2015.Tweet
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ITEM | POINTS |
---|---|
Chicken Breast | 6 |
Fried Chicken Wing | 7 |
Fried Chicken Thigh | 8 |
Fried Chicken Leg | 5 |
Fried Chicken Tender | 7 |
Fried Chicken Liver | 10 |
Fried Chicken Gizzard | 9 |
Fried Hot Wing | 7 |
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ITEM | POINTS |
---|---|
Fried Fish Fillet | 2 |
Hushpuppies | 3 |
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ITEM | POINTS |
---|---|
Fried Okra | 5 |
French Fries | 1 |
Corn on the Cob | 1 |
Seasoned Italian Green Beans | 0 |
Cheese Sticks | 1 |
Jalapeno Poppers | 3 |
Corn Nuggets – 6 pcs | 4 |
Fried Pickle Slices – 4 slices | 3 |
Mashed Potatoes without gravy | 2 |
Deluxe Macaroni & Cheese – 1 cup | 3 |
Biscuits | 4 |
Yeast Roll | 2 |
Cole Slaw (Amounts based on Dressing) | 4 |
Gravy (Dry Mix) | 1 |
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ITEM | POINTS |
---|---|
Vanilla Soft Serve (86g) | 2 |
Chocolate Soft Serve (86g) | 2 |
Fried Cherry Turnovers | 4 |
Fried Apple Turnovers | 5 |
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ITEM | POINTS |
---|---|
Chocolate – 2 Tbsp | 2 |
Caramel – 2 Tbsp | 2 |
Heath® – 2 Tbsp | 4 |
Butterfinger® – 2 Tbsp | 2 |
M&M’s® – 2 Tbsp | 3 |
Oreo® – 4 Tbsp | 3 |
Reeses® – 2 Tbsp | 4 |
Strawberry – 2 Tbsp | 0 |
Mango – 2 Tbsp | 0 |
Strawberry Banana – 2 Tbsp | 0 |
Peach – 2 Tbsp | 0 |
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ITEM | POINTS |
---|---|
Heinz Ketchup – 1 packet | 0 |
Heinz Honey – 1 packet | 1 |
Buffalo Sauce – 1 serv cup | 1 |
Buttermilk Ranch Dressing – 1 serv cup | 5 |
Cocktail Sauce – 1 serv cup | 1 |
Honey Mustard Dressing – 1 serv cup | 4 |
Marinara Sauce – 1 serv cup | 1 |
Tartar Sauce – 1 serv cup | 2 |
BBQ Sauce – 1 serv cup | 1 |
Chipotle Ranch – 1 serv cup | 3 |
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