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Chicken Express Menu – Weight Watchers Point Values

Weight Watchers POINTS, PointsPlus & SmartPoints Values for the following Chicken Express items were calculated using the nutrition facts from Chicken Express online nutrition info. This list was accurate as of 11/2015.

 

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CHICKEN

ITEM POINTS
Chicken Breast 6
Fried Chicken Wing 7
Fried Chicken Thigh 8
Fried Chicken Leg 5
Fried Chicken Tender 7
Fried Chicken Liver 10
Fried Chicken Gizzard 9
Fried Hot Wing 7

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FISH

ITEM POINTS
Fried Fish Fillet 2
Hushpuppies 3

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SIDE ORDERS

ITEM POINTS
Fried Okra 5
French Fries 1
Corn on the Cob 1
Seasoned Italian Green Beans 0
Cheese Sticks 1
Jalapeno Poppers 3
Corn Nuggets – 6 pcs 4
Fried Pickle Slices – 4 slices 3
Mashed Potatoes without gravy 2
Deluxe Macaroni & Cheese – 1 cup 3
Biscuits 4
Yeast Roll 2
Cole Slaw (Amounts based on Dressing) 4
Gravy (Dry Mix) 1

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DESSERTS

ITEM POINTS
Vanilla Soft Serve (86g) 2
Chocolate Soft Serve (86g) 2
Fried Cherry Turnovers 4
Fried Apple Turnovers 5

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ADD-INS FOR CHICKEN E BLENDS

ITEM POINTS
Chocolate – 2 Tbsp 2
Caramel – 2 Tbsp 2
Heath® – 2 Tbsp 4
Butterfinger® – 2 Tbsp 2
M&M’s® – 2 Tbsp 3
Oreo® – 4 Tbsp 3
Reeses® – 2 Tbsp 4
Strawberry – 2 Tbsp 0
Mango – 2 Tbsp 0
Strawberry Banana – 2 Tbsp 0
Peach – 2 Tbsp 0

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SAUCES

ITEM POINTS
Heinz Ketchup – 1 packet 0
Heinz Honey – 1 packet 1
Buffalo Sauce – 1 serv cup 1
Buttermilk Ranch Dressing – 1 serv cup 5
Cocktail Sauce – 1 serv cup 1
Honey Mustard Dressing – 1 serv cup 4
Marinara Sauce – 1 serv cup 1
Tartar Sauce – 1 serv cup 2
BBQ Sauce – 1 serv cup 1
Chipotle Ranch – 1 serv cup 3

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