Weight Watchers POINTS and PointsPlus values for the following Hunan Wok items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 12/2011 and contains all of the items that nutrition information is provided for.Tweet
From HealthyDiningFinder.com: Hunan Wok, established in 2001, is a highly acclaimed take-out Chinese restaurant with 150 dishes on the menu, excellent service, and a high standard of sanitation. Everything that the restaurant serves is light in taste and easier to digest for young and old alike. Many of the ingredients consist of coarse-fibered vegetables such as celery, carrots, and onions, all of which are good for the blood vessels.
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| CHICKEN WITH ASSORTED VEGETABLES (SERVES 2 – analysis for 1 serving) | 4 | 5 |
| Cal=210, Fat=3.5, Carbs=18, Fib=5, Prot=28 | ||
| GENERAL TSO’S CHICKEN – request breast meat (SERVES 2 – analysis for 1 serving) | 8 | 9 |
| Cal=350, Fat=15, Carbs=17, Fib=3, Prot=38 | ||
| HUNAN BEEF (SERVES 2 – analysis for 1 serving) | 6 | 8 |
| Cal=310, Fat=11, Carbs=26, Fib=5, Prot=29 | ||
| TRIPLE DELIGHT (SERVES 3 – analysis for 1 serving) | 5 | 6 |
| Cal=250, Fat=8, Carbs=16, Fib=3, Prot=27 | ||
| WHITE RICE (1/2 CUP) | 2 | 3 |
| Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2 | ||
| BROWN RICE (1/2 CUP) | 2 | 3 |
| Cal=110, Fat=1, Carbs=22, Fib=2, Prot=3 | ||
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