Weight Watchers POINTS and PointsPlus Values for the following Hardee’s items were calculated using the nutrition information from Hardee’s online nutrition information. This list was accurate as of 10/2011.Tweet
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| Made from Scratch Biscuit | 9 | 10 |
| Cal=370, Fat=23, Carbs=35, Fib=0, Prot=5 | ||
| Cinnamon ‘N’ Raisin Biscuit | 7 | 8 |
| Cal=300, Fat=15, Carbs=40, Fib=1, Prot=3 | ||
| Jelly Biscuit | 10 | 12 |
| Cal=390, Fat=24, Carbs=46, Fib=1, Prot=5 | ||
| Sausage Biscuit | 10 | 12 |
| Cal=410, Fat=27, Carbs=38, Fib=1, Prot=11 | ||
| Country Ham Biscuit | 7 | 10 |
| Cal=300, Fat=18, Carbs=38, Fib=1, Prot=15 | ||
| Chicken Fillet Biscuit | 12 | 14 |
| Cal=500, Fat=26, Carbs=50, Fib=2, Prot=24 | ||
| Country Fried Steak Biscuit | 11 | 13 |
| Cal=470, Fat=29, Carbs=46, Fib=2, Prot=13 | ||
| Bacon, Egg & Cheese Biscuit | 10 | 12 |
| Cal=400, Fat=25, Carbs=38, Fib=1, Prot=15 | ||
| Loaded Omelet Biscuit | 12 | 14 |
| Cal=490, Fat=31, Carbs=38, Fib=1, Prot=20 | ||
| Monster Biscuit | 16 | 18 |
| Cal=640, Fat=44, Carbs=40, Fib=1, Prot=30 | ||
| Smoked Sausage Biscuit | 13 | 15 |
| Cal=510, Fat=36, Carbs=39, Fib=1, Prot=14 | ||
| Biscuit ‘N’ Gravy | 10 | 12 |
| Cal=410, Fat=23, Carbs=50, Fib=2, Prot=9 | ||
| Sunrise Croissant with Ham | 11 | 12 |
| Cal=430, Fat=27, Carbs=27, Fib=1, Prot=21 | ||
| Frisco Breakfast Sandwich | 10 | 11 |
| Cal=430, Fat=19, Carbs=41, Fib=2, Prot=23 | ||
| Pancakes (3) | 6 | 8 |
| Cal=300, Fat=5, Carbs=55, Fib=2, Prot=8 | ||
| Low Carb Breakfast Bowl | 17 | 18 |
| Cal=650, Fat=54, Carbs=2, Fib=1, Prot=39 | ||
| Loaded Breakfast Burrito | 19 | 20 |
| Cal=770, Fat=49, Carbs=39, Fib=2, Prot=39 | ||
| Big Country Breakfast Platter – Bacon | 19 | 20 |
| Cal=810, Fat=40, Carbs=74, Fib=5, Prot=26 | ||
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| Hasn Rounds – Small | 6 | 7 |
| Cal=250, Fat=16, Carbs=25, Fib=2, Prot=3 | ||
| Hash Rounds – Medium | 9 | 11 |
| Cal=390, Fat=26, Carbs=36, Fib=4, Prot=3 | ||
| Hash Rounds – Large | 13 | 14 |
| Cal=530, Fat=35, Carbs=49, Fib=5, Prot=5 | ||
| Grits | 2 | 3 |
| Cal=110, Fat=5, Carbs=16, Fib=1, Prot=2 | ||
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| 1/3 lb Original Thickburger | 21 | 23 |
| Cal=860, Fat=58, Carbs=52, Fib=4, Prot=35 | ||
| 1/3 lb Cheeseburger Thickburger | 15 | 17 |
| Cal=620, Fat=33, Carbs=51, Fib=3, Prot=35 | ||
| 1/3 lb Mushroom & Swiss Thickburger | 15 | 18 |
| Cal=650, Fat=36, Carbs=47, Fib=3, Prot=39 | ||
| 1/3 lb Bacon Cheese Thickburger | 21 | 23 |
| Cal=840, Fat=56, Carbs=49, Fib=3, Prot=38 | ||
| 1/3 lb Frisco Thickburger | 24 | 25 |
| Cal=930, Fat=64, Carbs=44, Fib=2, Prot=42 | ||
| 1/3 lb Low Carb Thickburger | 12 | 13 |
| Cal=470, Fat=36, Carbs=9, Fib=1, Prot=28 | ||
| 2/3 lb Double Thickburger | 29 | 31 |
| Cal=1150, Fat=78, Carbs=53, Fib=4, Prot=62 | ||
| 2/3 lb Monster Thickburger | 33 | 35 |
| Cal=1290, Fat=92, Carbs=47, Fib=3, Prot=70 | ||
| The Six Dollar Thickburger | 23 | 25 |
| Cal=930, Fat=63, Carbs=59, Fib=4, Prot=34 | ||
| Original Turkey Burger | 10 | 12 |
| Cal=460, Fat=17, Carbs=47, Fib=4, Prot=31 | ||
| Little Thickburger | 14 | 16 |
| Cal=570, Fat=39, Carbs=34, Fib=3, Prot=24 | ||
| Little Thick Cheeseburger | 10 | 12 |
| Cal=430, Fat=23, Carbs=34, Fib=3, Prot=24 | ||
| Charbroiled Chicken Club Sandwich | 14 | 16 |
| Cal=610, Fat=30, Carbs=55, Fib=4, Prot=33 | ||
| Charbroiled BBQ Chicken Sandwich | 7 | 10 |
| Cal=380, Fat=6, Carbs=58, Fib=4, Prot=26 | ||
| Low Card Charbroiled Chicken Club Sandwich | 8 | 9 |
| Cal=340, Fat=21, Carbs=14, Fib=1, Prot=25 | ||
| Hand Breaded Chicken Fillet Sandwich | 16 | 18 |
| Cal=680, Fat=37, Carbs=55, Fib=4, Prot=35 | ||
| Spicy Chicken Sandwich | 10 | 11 |
| Cal=440, Fat=21, Carbs=41, Fib=3, Prot=11 | ||
| Regular Roast Beef Sandwich | 7 | 8 |
| Cal=300, Fat=14, Carbs=28, Fib=2, Prot=18 | ||
| Big Roast Beef | 10 | 12 |
| Cal=450, Fat=20, Carbs=44, Fib=4, Prot=29 | ||
| Hot Ham & Cheese | 6 | 8 |
| Cal=280, Fat=12, Carbs=29, Fib=1, Prot=19 | ||
| Big Hot Ham & Cheese | 10 | 13 |
| Cal=450, Fat=18, Carbs=46, Fib=3, Prot=35 | ||
| Fish Supereme Sandwich | 15 | 17 |
| Cal=630, Fat=38, Carbs=52, Fib=3, Prot=22 | ||
| Jumbo Chili Dog | 9 | 10 |
| Cal=380, Fat=25, Carbs=24, Fib=1, Prot=15 | ||
| Double Cheeseburger | 12 | 13 |
| Cal=480, Fat=29, Carbs=34, Fib=1, Prot=25 | ||
| Small Cheeseburger | 8 | 10 |
| Cal=350, Fat=19, Carbs=32, Fib=1, Prot=16 | ||
| Small Hamburger | 7 | 8 |
| Cal=310, Fat=15, Carbs=31, Fib=1, Prot=14 | ||
| 3 Piece Hand Breaded Chicken Tenders | 6 | 7 |
| Cal=260, Fat=13, Carbs=13, Fib=2, Prot=25 | ||
| 5 Piece Hand Breaded Chicken Tenders | 10 | 11 |
| Cal=440, Fat=21, Carbs=21, Fib=3, Prot=41 | ||
| Kids Meal – Chicken Tenders | 9 | 10 |
| Cal=380, Fat=18, Carbs=36, Fib=3, Prot=19 | ||
| Kids Meal – Cheeseburger | 13 | 15 |
| Cal=560, Fat=29, Carbs=58, Fib=3, Prot=16 | ||
| Kids Meal – Hamburger | 12 | 14 |
| Cal=510, Fat=25, Carbs=58, Fib=3, Prot=16 | ||
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| Natural-Cut French Fries – Kids | 4 | 5 |
| Cal=200, Fat=9, Carbs=28, Fib=2, Prot=2 | ||
| Natural-Cut French Fries – Small | 7 | 9 |
| Cal=320, Fat=14, Carbs=45, Fib=3, Prot=4 | ||
| Natural-Cut French Fries – Medium | 9 | 12 |
| Cal=430, Fat=19, Carbs=60, Fib=4, Prot=5 | ||
| Natural-Cut French Fries – Large | 10 | 13 |
| Cal=470, Fat=21, Carbs=65, Fib=5, Prot=5 | ||
| Crispy Curls – Small | 7 | 9 |
| Cal=340, Fat=17, Carbs=43, Fib=4, Prot=4 | ||
| Crispy Curls – Medium | 9 | 11 |
| Cal=410, Fat=20, Carbs=52, Fib=4, Prot=5 | ||
| Crispy Curls – Large | 11 | 13 |
| Cal=480, Fat=23, Carbs=60, Fib=5, Prot=6 | ||
| Beer Battered Onion Rings | 10 | 11 |
| Cal=410, Fat=24, Carbs=45, Fib=3, Prot=3 | ||
| Side Salad (No Dressing) | 3 | 3 |
| Cal=120, Fat=7, Carbs=7, Fib=2, Prot=7 | ||
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| Fried Chicken Breast | 9 | 10 |
| Cal=370, Fat=15, Carbs=29, Fib=0, Prot=29 | ||
| Fried Chicken Wing | 5 | 5 |
| Cal=200, Fat=8, Carbs=23, Fib=0, Prot=10 | ||
| Fried Chicken Thigh | 8 | 9 |
| Cal=330, Fat=15, Carbs=30, Fib=0, Prot=19 | ||
| Fried Chicken Leg | 4 | 5 |
| Cal=170, Fat=7, Carbs=15, Fib=0, Prot=13 | ||
| Cole Slaw (small = 1 serving) | 4 | 5 |
| Cal=170, Fat=10, Carbs=20, Fib=2, Prot=1 | ||
| Mashed Potatoes (small = 1 serving) | 2 | 2 |
| Cal=90, Fat=2, Carbs=17, Fib=0, Prot=1 | ||
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| Chocolate Chip Cookie | 7 | 8 |
| Cal=290, Fat=11, Carbs=44, Fib=0, Prot=4 | ||
| Chocolate Chip Cookie – Fresh Baked | 7 | 8 |
| Cal=290, Fat=15, Carbs=35, Fib=1, Prot=2 | ||
| Apple Turnover (without Cinnamon Sugar Topping) | 6 | 7 |
| Cal=270, Fat=13, Carbs=35, Fib=1, Prot=3 | ||
| Peach Cobbler (small) | 6 | 8 |
| Cal=285, Fat=7, Carbs=56, Fib=1, Prot=1 | ||
| Single Scoop Ice Cream Cone | 7 | 8 |
| Cal=285, Fat=13, Carbs=37, Fib=0, Prot=6 | ||
| Single Scoop Ice Cream Bowl | 6 | 7 |
| Cal=235, Fat=13, Carbs=27, Fib=0, Prot=5 | ||
| Hand Scooped Ice Cream Shake | 17 | 19 |
| Cal=705, Fat=33, Carbs=86, Fib=0, Prot=14 | ||
| Hand Scooped Ice Cream Malt | 19 | 21 |
| Cal=780, Fat=35, Carbs=98, Fib=0, Prot=17 | ||
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