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Buffalo Wild Wings – Weight Watcher Point Values

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Weight Watchers POINTS® for the following Buffalo Wild Wing’s items were calculated using the nutrition information from Buffalo Wild Wings online menu. This list was accurate as of 03/2010.

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STARTERS AND SNACKS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
The Sampler 36 1520 76 8
Ballpark Sampler 33 1347 77 5
Crispy Southwest Dippers 14 630 25 8
Mini Corn Dogs 16 713 24 2
Chips & Salsa 12 500 30 2
Cheeseburger Slammers 38 1559 92 7
Pulled Pork Slammers 27 1167 51 4
Roasted Garlic Mushrooms 8 360 18 2
Ultimate Nachos 23 960 52 8
Ultimate Nachos With Chicken 26 1120 52 8
3/4 lb Popcorn Shrimp 20 880 44 4
Mozzarella Sticks 13 560 22 0
Queso Chili Fries 20 862 40 10
Chicken Quesadilla 18 800 35 5
Chili Con Queso Dip 22 920 48 8
Naked Tenders (6 each) 6 260 12 2

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SIDES
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Potato Wedges Basket 13 560 28 9
Potato Wedges Basket with cheese 19 780 46 9
Potato Wedges Regular 6 280 14 5
Potato Wedges Regular with cheese 9 390 23 5
French Fries Basket 12 560 20 8
French Fries Regular 6 280 10 4
Onion Rings Basket 26 1100 55 10
Onion Rings Regular 11 460 26 4
Buffalo Chips Basket 10 514 9 9
Buffalo Chips Basket with cheese 16 734 27 9
Buffalo Chips Regular 5 257 5 5
Buffalo Chips Regular with cheese 8 367 14 5

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SUBSTITUTIONS (Tenders & Shrimp, Ribs & Combos, Burgers, Wraps, Sandwiches)
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Coleslaw 5 170 15 0
French fries 6 280 10 4
Side Salad 5 210 15 4
Onion Rings Regular 11 460 26 4
Buffalo Chips Regular 5 257 5 5
Potato Wedges Regular 6 280 14 5
Tortilla chips and salsa 6 250 15 1

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TENDERS & POPCORN SHRIMP
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Naked Tenders (each ) 1 43 2 0
Breaded Tenders (each) 4 170 11 1
1/2 lb Popcorn Shrimp 14 587 29 3

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WINGS & BONELESS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Wings (each) 2 72 5 0
Boneless (each) 2 88 6 0

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RIBS & COMBO MEALS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Ribs & Chicken Tenders 46 1860 118 8
Ribs & Popcorn Shrimp 36 1480 92 4
Ribs & Boneless Wings 49 1960 126 6
Chicken Tenders & Popcorn Shrimp 27 1120 62 10
Ribs & Traditional Wings 47 1860 124 6
Ribs & More Ribs 60 2380 158 6
Boneless Wings &Traditional Wings 37 1480 98 6
Popcorn Shrimp & Fish 19 820 36 4

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GRAZIN’ GREENS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Honey BBQ Chicken Salad 17 733 38 8
Grilled Blackened Chicken Salad 16 660 39 7
Grilled Chicken Salad 15 640 38 6
Chicken Tender Salad 25 990 68 11
Garden Salad 10 420 30 7
Chicken Caesar Salad 11 490 27 5
Side Salad 5 210 15 4

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BEEFY BURGER W/O FRENCH FRIES
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Black & Bleu Burger 19 770 51 3
Bacon Cheddar Burger 21 860 57 3
Honey BBQ Bacon Burger 22 890 57 3
Chili Queso Burger 22 880 57 3
Big Jack Daddy Burger 22 900 56 3
Cheeseburger 19 780 51 3
French Fries 6 280 10 4

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WRAPS & BUFFALITOS W/O CHIPS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Southwest Chicken Queso Wrap 10 490 7 6
Buffalo Ranch Chicken Wrap 25 1020 59 8
Chicken Tender Wrap 24 1040 46 11
Chicken Caesar Wrap 12 560 15 5
Naked Tenders Wrap 12 600 14 6
Grilled Chicken Buffalitos 8 380 9 4
Tortilla chips and salsa 6 250 15 1

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SATISFYING SANDWICHES W/O FRENCH FRIES
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Buffalo Ranch Chicken Sandwich 19 800 49 3
Jerk Chicken Sandwich 11 530 10 3
Pulled Pork Sandwich 13 570 25 2
Honey BBQ Bacon Chicken Sandwich 12 530 18 3
Grilled Chicken Sandwich 9 470 7 3
Crispy Fish Sandwich 12 550 22 3
Gardenburger 5 250 5 3
French Fries Regular 6 280 10 4

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WILD FLATBREADS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Buffalo Chicken 21 908 49 4
Honey BBQ Chicken 18 813 32 4
Parmesan Garlic 20 863 44 4
Create Own 17 763 32 4

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DESSERTS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
New York Cheesecake 11 460 28 1
Deep-dish Apple Pie 13 590 18 4
Chocolate Fudge Cake 19 820 33 3

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WILD CHILD(REN) W/O FRENCH FRIES
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Kids Cheeseburger Slammer 10 400 26 1
Boneless Wings (4) 7 288 20 0
Chicken Tenders (3) 12 510 32 4
Traditional Wings (4) 10 384 28 0
Naked Tenders (3) 3 130 6 1
Macaroni & Cheese 8 380 13 3
Mini Corn Dogs (5) 8 357 12 1
French Fries Regular 6 280 10 4
Kids’ Ice Cream 5 210 8 1

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SAUCES AND DRESSINGS (1 oz portions) – 1 oz of sauce is used on 6 Traditional Wings and 5 Boneless Wings
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Sweet BBQ 1 40 0 0
Teriyaki 1 70 0 0
Mild 1 50 5 0
Parmesan Garlic 3 120 12 0
Medium 1 40 4 0
Honey BBQ 1 70 0 0
Spicy garlic 1 50 4 0
Asian Zing 2 90 0 0
Caribbean Jerk 2 80 3 0
Hot 1 50 4 0
Hot BBQ 1 40 2 0
Mango Habanera 2 80 0 0
Wild® 1 50 4 0
Blazin® 2 60 5 0
Honey Mustard 2 80 6 0
Pepper Infusion® 2 90 9 1
Desert Heat® Based on 1/2 tsp 0 8 0 0
Bleu Cheese 8 280 30 0
Ranch Dressing 9 320 30 0
Southwestern Ranch 9 320 34 0

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