Archive for Restaurant Menu

Chili’s Menu – Weight Watcher Point Values

Posted on by

Weight Watchers POINTS® for the following Chili’s items were calculated using the nutrition information from Chili’s online menu. This list was accurate as of 10/2009

If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback – negative and positive.

Click here to return to the Home Page




START IT OFF RIGHT

As Served Unless Indicated
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Southwestern Eggrolls w/ Avocado Ranch 22 910 57 7
Skillet Queso w/ Chips 24 920 73 9
Bottomless Tostada Chips w/ Hot Sauce 12 470 39 5
Hot Spinach & Artichoke Dip w/ Chips 27 1040 85 3
Onion String & Crispy Jalapeno Stack w/ Jalapeno Ranch 27 1030 87 6
Texas Cheese Fries w/ Jalapeno Ranch 50 1920 147 7
Texas Cheese Fries -1/2 order w/ Jalapeno Ranch 36 1400 111 4
Triple Dipper™ Big Mouth® Bites w/ Jalapeno Ranch 20 790 52 2
Triple Dipper™ Boneless Sweet Chile Glazed Wings w/ Ranch 19 760 50 1
Triple Dipper™ Boneless Buffalo Wings w/ Bleu Cheese 20 740 60 1
Triple Dipper™ Southwestern Eggrolls w/ Avocado Ranch 16 640 42 5
Triple Dipper™ Chicken Crisper™ Bites w/ Ancho Chile Ranch 17 690 40 2
Triple Dipper™ Buffalo Chicken Crisper™ Bites w/ Bleu Cheese 21 850 55 2
Triple Dipper™ Chicken Crispers® No Dressing 15 600 42 2
Triple Dipper™ Hot Spinach & Artichoke Dip w/ Chips 14 520 43 2
Triple Dipper™ Wings Over Buffalo® w/ Bleu Cheese 22 800 72 0
Kickin’ Jack Nachos (12) 31 1200 90 8
Kickin’ Jack Nachos (8) 21 820 62 6
Kickin’ Jack Nachos w/ Fajita Steak (12) 35 1380 94 8
Kickin’ Jack Nachos w/ Fajita Steak (8) 25 1010 66 6
Kickin’ Jack Nachos w/ Fajita Chicken (12) 34 1340 92 8
Kickin’ Jack Nachos w/ Fajita Chicken (8) 24 960 64 6

Click here to return to the Home Page

WING IT ON
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Boneless Sweet Chile Glazed Wings w/ Ranch 32 1300 80 2
Boneless Buffalo Wings w/ Bleu Cheese 31 1200 91 1
Wings Over Buffalo® w/ Bleu Cheese 36 1330 116 0

Click here to return to the Home Page

SALADS

Dressing Included Unless Indicated
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Quesadilla Explosion Salad 34 1390 89 10
Spicy Garlic & Lime Grilled Shrimp Salad 14 580 37 9
Boneless Buffalo Chicken Salad 27 1070 77 5
Mesquite Chicken Salad 22 920 57 10
Chicken Caesar Salad 23 900 71 6
Southwestern Cobb Salad 27 1080 71 9
Side Salad House No dressing 5 210 12 3
Side Salad Caesar 9 350 31 2

Click here to return to the Home Page

A BOWL OF FLAVOR

Without Crackers
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Baked Potato – Cup 6 230 16 1
Baked Potato – Bowl 12 470 32 2
Black Bean – Cup 3 150 4 5
Black Bean – Bowl 6 290 8 11
Broccoli Cheese – Cup 3 120 8 1
Broccoli Cheese – Bowl 6 250 16 2
Chicken Enchilada – Cup 5 200 12 1
Chicken Enchilada – Bowl 10 400 25 1
Chicken Noodle – Cup 1 60 .5 1
Chicken Noodle – Bowl 2 120 1.5 1
Chicken Tortilla – Cup 3 130 7 1
Chicken Tortilla – Bowl 6 260 15 3
Chili’s Terlingua Chili w/ toppings – Cup 5 230 15 2
Chili’s Terlingua Chili w/ toppings – Bowl 11 450 30 3
Southwestern Vegetable – Cup 2 100 4 2
Southwestern Vegetable – Bowl 4 210 8 5

Click here to return to the Home Page

SANDWICHES

Without Sides
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken Crisper™ Bites w/ Ancho Chile Ranch 35 1440 82 6
Buffalo Chicken Crisper™ Bites w/ Bleu Cheese 41 1650 103 6
Cajun Chicken 22 940 51 4
Chili’s Cheesesteak 21 880 44 3
Smoked Turkey 23 960 55 2
Smoked Turkey Combo – ½ Sandwich Only 12 480 27 1
Chicken Ranch 29 1170 71 4
Grilled Chicken 20 850 45 3
Fajita Pita Steak 11 480 20 3
Fajita Pita Chicken 9 440 13 3
Chicken Caesar Pita 17 700 42 3

Click here to return to the Home Page

CREATE YOUR OWN COMBO (No Sides)
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Half Rack of Original Baby Back Ribs 14 560 41 1
Monterey Chicken® 11 460 24 1
Margarita Chicken 8 360 12 1
Spicy Garlic & Lime Grilled Shrimp 3 120 9 0
Grilled Salmon w/ Garlic & Herbs 10 380 24 0
Chili’s Classic Sirloin 8 320 21 1

Click here to return to the Home Page

GUILTLESS GRILL
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Guiltless Carne Asada Steak 7 370 10 6
Guiltless Buffalo Chicken Sandwich 8 390 7 9
Guiltless Grilled Chicken Sandwich 7 360 5 9
Guiltless Cedar Plank Tilapia 4 200 4 5
Guiltless Black Bean Burger 12 610 11 18
Guiltless Honey-Mustard Glazed Salmon 10 420 20 2
Guiltless Grilled Salmon 9 400 20 3
Guiltless Chicken Platter 7 370 2 7

Click here to return to the Home Page

SIZZLING FAJITAS

Without Condiments & Tortillas
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Flour Tortillas – 3 8 380 10 3
Flour Tortillas – 6 16 750 19 6
Fajita Condiments – 1 6 230 19 2
Mushroom Jack 17 740 41 6
Classic Steak 11 490 26 4
Classic Chicken 8 380 12 4
Classic Combo 10 440 19 4
Steak & Portobello 20 800 57 7
Buffalo Chicken 28 1110 78 6
Fajita TRIO 13 560 27 5
Fire Grilled Chicken Fajita Quesadilla 37 1480 96 6
Fire Grilled Jalapeno Beef Quesadilla w/ Ancho Chile Ranch 46 1790 126 7
Fire Grilled Bacon Chicken Ranch Quesadilla w/ Salsa Ranch 44 1750 122 5

Click here to return to the Home Page

HOUSE SMOKED RIBS (No Sides)
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Original Ribs 29 1110 81 2
Memphis Dry Rub Ribs 30 1170 87 4
Shiner Bock® BBQ Ribs 33 1340 82 1
Original Ribs (1/2 rack) 14 560 41 1
Memphis Dry Rub Ribs (1/2 rack) 15 610 43 2
Shiner Bock® BBQ Ribs (1/2 rack) 16 650 41 0

Click here to return to the Home Page

HOT OFF THE GRILL

Served With Toast – No Sides Unless Indicated
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Flame-Grilled Ribeye 24 910 70 2
Chili’s Classic Sirloin 11 460 29 2
Cajun Ribeye 23 910 70 3
Country-Fried Steak w/ Sides 36 1470 84 9

Click here to return to the Home Page

BIG MOUNT BURGER ON WHITE BUN (No Sides)
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Bacon Burger 28 1140 72 3
Big Mouth® Bites w/ Jalapeno Ranch 45 1780 120 6
Top Your Oldtimer® 21 870 47 3
—Shiner Bock BBQ ® 2 120 0 0
—Ancho Chile Ranch 5 170 17 0
—Ranch 5 170 18 0
—Bleu Cheese Dressing 7 240 25 0
—Sauteed Mushrooms 2 70 6 1
—Crispy Onion Strings 3 120 10 1
—Crispy Jalapenos 2 80 7 1
—Cheddar Cheese 2 80 7 0
—American Cheese 2 70 6 0
—Swiss Cheese 1 50 4 0
—Provolone Cheese 2 80 6 0
—Bleu Cheese Crumbles 2 60 5 0
—Jalapeno Jack Cheese 2 90 8 0
—Bacon 3 100 8 0
—Sliced Avocado 1 70 7 3
—Terlingua Chili 2 70 4.5 0
Jalapeno Smokehouse Bacon Big Mouth Burger® w/ Jalapeno Ranch 44 1740 123 4
Southern Smokehouse Bacon Big Mouth Burger® w/ Ancho Chile BBQ 42 1690 112 5

Click here to return to the Home Page

KID’S MENU (No Sides)
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Pepper Pals® Cheese Pizza 13 560 24 3
Pepper Pals® Cheese Quesadilla 11 460 24 2
Pepper Pals® Corn Dog 7 280 17 2
Pepper Pals® Country Fried Chicken Crispers 14 560 37 1
Pepper Pals® Grilled Cheese Sandwich 14 510 41 0
Pepper Pals® Grilled Chicken Platter 3 150 1 0
Pepper Pals ® Grilled Chicken Sandwich 5 230 3.5 0
Pepper Pals® Little Chicken Crispers 15 600 42 2
Pepper Pals® Little Mouth Burger 11 450 23 1
Pepper Pals® Little Mouth Cheeseburger 12 510 29 1
Pepper Pals® Macaroni & Cheese 11 500 18 3
Pepper Pals® Side Cinnamon Apples 4 200 8 4
Pepper Pals® Side Corn on the cob No butter 3 150 1.5 3
Pepper Pals® Side Homestyle Fries 6 240 15 2
Pepper Pals® Side Kernel Corn 2 130 2 6
Pepper Pals® Side Mandarin Oranges 1 70 0 0
Pepper Pals® Side Kettle Black Beans 1 110 1 6
Pepper Pals® Side Rice 4 190 1 1
Pepper Pals® Side Seasonal Veggies 0 35 0 3
Pepper Pals® Chocolate Shake 12 490 24 0

Click here to return to the Home Page

CHICKEN
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chicken Crispers® 44 1750 121 9
Crispy Honey-Chipotle Chicken Crispers® 47 1930 108 8
Crispy Sweet Chile Glazed Chicken Crispers® 45 1860 108 8
Country-Fried Chicken Crispers® No sauce 37 1490 90 8
Cajun Chicken Pasta 32 1340 68 6
Monterey Chicken® 20 860 44 9
Margarita Grilled Chicken 14 660 14 8
Crispy Chicken Crisper™ Tacos (3) 48 1990 104 13
Chicken Club Tacos (3) 34 1430 70 12
Chicken Tacos (3) 27 1200 45 16

Click here to return to the Home Page

NOT ‘JUST’ SIDES
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Add Rice and Kettle Black Beans 5 300 1.5 7
Add Spicy Garlic & Lime Shrimp to any Entrée – 3 1 60 4.5 0
Add Spicy Garlic & Lime Shrimp to any Entrée – 6 3 120 9 0
Bacon – 2 Strips 1 50 4 0
Bacon – 3 Strips 2 70 6 0
BBQ Sauce (Original) 1 60 0 1
Cheese, American 2 70 6 0
Cheese, Cheddar 2 80 7 0
Cheese, Provolone 2 80 6 0
Cheese, Swiss 1 50 4 0
Cinnamon Apples 4 200 8 4
Corn on the Cob w/ Butter 4 190 7 3
Dressing, Ancho Chile Ranch 5 170 17 0
Dressing, Avocado Ranch 3 110 11 1
Dressing, Bleu Cheese 7 240 25 0
Dressing, Caesar 7 250 27 0
Dressing, Citrus Balsamic Vinaigrette 7 250 25 0
Dressing, Fire Roasted Tomato Vinaigrette 3 90 9 0
Dressing, Honey Mustard 5 180 21 0
Dressing, Honey Mustard No Fat 1 70 0 0
Dressing, Jalapeno Ranch 4 150 15 0
Dressing, Low Fat Ranch 1 45 3 0
Dressing, Low Fat Vinaigrette 1 60 2 0
Dressing, Ranch 5 170 18 0
Gravy 1 35 1.5 0
Guacamole 1 40 4 2
Homestyle Fries 9 380 23 4
Honey Chipotle Sauce 3 130 0 0
Kettle Black Beans 1 110 1 6
Loaded Mashed Potatoes 9 390 25 5
Mashed Potatoes w/ Black Pepper Gravy 6 280 15 5
Portobella Mushroom (Marinated) 2 90 8 0
Rice 4 190 1 1
Seasonal Veggies 1 70 4.5 3
Sour Cream 1 60 6 0
Hot Sauce Only as served w/ Chips 0 30 0 2
Salsa Ranch Only as served w/ Chips 7 250 24 1

Click here to return to the Home Page

TREAT YOURSELF
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cheesecake 18 710 42 0
Chocolate Chip Paradise Pie® 31 1290 68 5
Frosty Chocolate Shake 18 740 35 0
Chocolate Chip Cookie Molten Cake 27 1140 56 3
Molten Chocolate Cake 25 1070 51 5
White Chocolate Molten Cake 30 1250 65 0
Sweet Shot Warm Cinnamon Roll 6 280 13 1
Sweet Shot Double Chocolate Fudge Brownie 10 420 24 1
Sweet Shot Key Lime Pie 6 240 12 0
Sweet Shot Red Velvet Cake 6 250 9 0

Click here to return to the Home Page

Posted in Restaurant Menu
« Older Entries Recent Entries »