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Taco Bell’s Menu – Weight Watcher Point Values

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Weight Watchers POINTS® for the following Taco Bell items were calculated using the nutrition information from Taco Bell’s online menu. This list was accurate as of 02/2009

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FRESCO MENU
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Fresco Crunchy Taco 3 150 8 3
Fresco Soft Taco – Beef 4 180 7 3
Fresco Burrito Supreme – Chicken 6 330 8 7
Fresco Burrito Supreme – Steak 6 330 8 7
Fresco Fiesta Burrito – Chicken 7 330 8 3
Fresco Zesty Chicken Border Bowl w/o Dressing 7 350 8 10
Fresco Ranchero Chicken Soft Taco 3 170 4 3
Fresco Grilled Steak Soft Taco 3 160 4.5 2
Fresco Bean Burrito 6 330 7 9

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FRESCO STYLE TACOS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Fresco Style Big Taste Taco 6 290 10 4
Fresco Style Double Decker Taco 6 300 11 7
Fresco Style Double Decker Taco Supreme 6 310 12 7
Fresco Style Grilled Steak Soft Taco 3 160 4.5 2
Fresco Style Rachero Chicken Soft Taco 3 170 4 3
Fresco Style Soft Taco – Beef 4 180 7 3
Fresco Style Soft Taco Supreme – Beef 4 190 7 3
Fresco Style Spicy Chicken Soft Taco 4 180 6 3
Fresco Style Taco Supreme 3 150 8 3

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FRESCO STYLE GORDITAS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Fresco Style Gordita Baja – Beef 5 250 10 4
Fresco Style Gordita Baja – Chicken 5 230 7 3
Fresco Style Gordita Baja – Steak 5 230 8 3
Fresco Style Gordita Nacho Cheese – Beef 5 250 10 4
Fresco Style Gordita Nacho Cheese – Chicken 5 230 7 3
Fresco Style Gordita Nacho Cheese – Steak 5 230 8 3
Fresco Style Gordita Supreme – Beef 5 250 10 4
Fresco Style Gordita Supreme – Chicken 4 180 6 2
Fresco Style Gordita Supreme – Steak 5 230 8 3

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FRESCO STYLE CHALUPAS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Fresco Style Chalupa Baja – Beef 7 320 18 4
Fresco Style Chalupa Baja – Chicken 7 300 14 3
Fresco Style Chalupa Baja – Steak 7 300 15 3
Fresco Style Chalupa Nacho Cheese – Beef 7 320 18 4
Fresco Style Chalupa Nacho Cheese – Chicken 7 300 14 3
Fresco Style Chalupa Nacho Cheese – Steak 7 300 15 3
Fresco Style Chalupa Supreme – Beef 7 320 18 4
Fresco Style Chalupa Supreme – Chicken 7 300 14 3
Fresco Style Chalupa Supreme – Steak 7 300 15 3

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FRESCO STYLE BURRITOS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Fresco Style 1/2 lb Beef and Burrito 11 490 19 7
Fresco Style 1/2 lb Beef Combo Burrito 9 420 16 9
Fresco Style 1/2 lb Cheesy Bean Rice 6 330 7 6
Fresco Style 7-Layer Burrito 7 380 8 9
Fresco Style Bean Burrito 6 330 7 9
Fresco Style Burrito Supreme – Beef 7 360 11 8
Fresco Style Burrito Supreme – Chicken 6 330 8 7
Fresco Style Burrito Supreme – Steak 6 330 8 7
Fresco Style Cheesy Double Beef Burrito 9 410 16 6
Fresco Style Chili Cheese Burrito 5 270 8 4
Fresco Style Fiesta Burrito – Beef 7 350 11 5
Fresco Style Fiesta Burrito – Chicken 6 330 8 3
Fresco Style Fiesta Burrito – Steak 6 320 9 4
Fresco Style Grilled Stuft Burrito – Beef 12 570 19 10
Fresco Style Grilled Stuft Burrito – Chicken 11 530 13 8
Fresco Style Grilled Stuft Burrito – Steak 11 520 14 8
Fresco Style Spicy Chicken Burrito 7 340 10 4

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FRESCO STYLE SPECIALTIES
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Fresco Style Chicken Fiesta Taco Salad 5 260 5 10
Fresco Style Chili Cheese Burrito 5 270 8 4
Fresco Style Crunchwrap Supreme 10 470 17 5
Fresco Style Enchirito – Beef 5 260 8 7
Fresco Style Enchirito – Chicken 4 240 5 6
Fresco Style Enchirito – Steak 4 230 6 6
Fresco Style Express Taco Salad w/Chips 12 520 25 14
Fresco Style Fiesta Taco Salad 6 270 12 11
Fresco Style Grilled Steak Taquitos 5 260 7 3
Fresco Style Mexican Pizza 9 390 22 4
Fresco Style MexiMelt 4 190 7 3
Fresco Style Southwest Steak Bowl 10 490 13 9
Fresco Style Tostada 4 200 6 8

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FRESCO STYLE NACHOS AND SIDES
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Fresco Style Cheesy Fiesta Potatoes 4 200 10 3
Fresco Style Mexican Rice 2 120 3 1
Fresco Style Nachos 5 230 13 3
Fresco Style Nachos BellGrande 15 640 32 13
Fresco Style Nachos Supreme 8 360 19 7
Fresco Style Pintos ‘n Cheese 2 120 2 7
Fresco Style Triple Layer Nachos 6 290 14 6

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TACOS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Crunchy Taco Supreme 4 200 12 3
Double Decker Taco 7 320 13 6
Double Decker Taco Supreme 7 350 15 7
Soft Taco Supreme Beef 5 240 11 3
Rachero Chicken Soft Taco 6 270 14 2
Grilled Steak Soft Taco 6 260 15 2
Spicy Chicken Soft Taco 4 170 6 2

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GORDITAS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Gordita Supreme – Beef 7 300 14 3
Gordita Supreme – Chicken 6 280 11 2
Gordita Supreme – Steak 6 270 11 2
Gordita Baja – Beef 8 340 19 4
Gordita Baja – Chicken 7 320 16 3
Gordita Baja – Steak 7 320 17 3
Gordita Nacho Cheese – Beef 7 300 14 3
Gordita Nacho Cheese – Chicken 6 280 11 2
Gordita Nacho Cheese – Steak 6 270 12 2

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CHALUPAS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chalupa Supreme – Beef 9 370 21 3
Chalupa Supreme – Chicken 8 350 18 2
Chalupa Supreme – Steak 8 350 19 2
Chalupa Baja – Beef 10 410 27 4
Chalupa Baja – Chicken 9 390 23 3
Chalupa Baja – Steak 9 390 24 3
Chalupa Nacho Cheese – Beef 9 370 22 3
Chalupa Nacho Cheese – Chicken 8 350 18 2
Chalupa Nacho Cheese – Steak 8 340 19 2

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BURRITOS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
7 Layer Burrito 10 480 17 10
Burrito Supreme – Beef 9 410 15 7
Burrito Supreme – Chicken 8 380 12 6
Burrito Supreme – Steak 8 380 12 6
Fiesta Burrito – Beef 8 370 13 4
Fiesta Burrito – Chicken 7 350 10 3
Fiesta Burrito – Steak 7 340 11 3
Grilled Stuffed Burrito – Beef 15 680 30 9
Grilled Stuffed Burrito – Chicken 14 640 23 7
Grilled Stuffed Burrito – Steak 14 630 25 7
1/2 lb Beef & Potato Burrito 11 520 21 6
1/2 lb Beef Combo Burrito 10 440 18 8
1/2 Cheesy Bean & Riice Burrito 10 470 20 6
Spicy Chicken Burrito 9 400 17 3

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WHY PAY MORE!
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cheese Roll-Up 5 200 10 1
Triple Layer Nachos 8 340 18 6
Cinnamon Twists 4 170 7 1
Crunchy Taco 4 170 10 3
Soft Taco – Beef 4 200 9 3
Cheesy Double Beef Burrito 10 460 20 5
Bean Burrito 7 350 9 8
Big Taste Taco 9 420 22 4
Caramel Apple Empanada 7 290 15 2

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SPECIALTIES
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Crunchwrap Supreme 12 540 22 5
Spicy Chicken Crunchwrap Supreme 12 530 21 4
Mexican Pizza 12 530 30 6
Enchirito – Beef 8 360 17 7
Enchirito – Chicken 7 340 13 6
Enchirito – Steak 7 340 14 6
MexiMelt 6 280 14 3
Fiesta Taco Salad 19 820 43 15
Fiesta Taco Salad w/o Shell 10 460 23 13
Chicken Fiesta Taco Salad 18 780 36 13
Chicken Fiesta Taco Salad w/o Shell 9 420 16 11
Express Taco Salad 14 600 31 14
Chicken Taquitos 7 310 11 2
Steak Taquitos 7 310 11 2
Guacamole Side 1 70 5 2
Salsa Side 0 15 0 0
Sour Cream Side 2 60 4 0
Chicken Quesadilla 12 520 28 3
Steak Quesadilla 12 520 28 3
Zesty Chicken Border Bowl 15 640 35 10
Zesty Chicken Border Bowl w/o Dressing 9 440 15 10
Southwest Steak Border Bowl 13 600 24 9

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NACHOS AND SIDES
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Nachos 8 330 21 2
Nachos Supreme 10 430 24 7
Nachos BellGrande 18 760 42 12
Pintos ‘n Cheese 3 160 6 7
Mexican Rice 2 110 3 1
Cheesy Fiesta Potatoes 6 270 15 3

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REGIONAL MENU ITEMS
ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cheese Quesadilla 11 470 26 2
Chili Cheese Burrito 8 370 16 3
Tostada 5 240 10 7

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