Archive for Restaurant Menu

Bahama Breeze Menu – Weight Watchers Point Values

Weight Watchers Momentum Points for the following Bahama Breeze items were calculated using the nutrition facts from Bahama Breeze’s online nutrition info. This list was accurate as of 12/2016. Weight Watchers Smart Points, Points Plus and Free Style information is not available at this time.


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APPETIZERS

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ITEM POINTS
Warm Spinach Dip 34
Key West Nachos 46
Tostones with Chicken 23
Beef Empanadas (4) 22
Crispy Onion Rings (10) 40
Lobster & Shrimp Quesadilla 17
Chicken Quesadilla 18
Island Hopper 50
Jumbo Lump Crab Stack 6
Coconut Shrimp (6) 12
Skillet-Simmered Jerk Shrimp 19
Firecracker Shrimp 27
Sesame Crusted Ahi 6
Habanero Wings (8 Wings) 23
Jamaican Grilled Chicken Wings (8 Wings) 40
Jamaican Grilled Chicken Wings (4 Wings) 20

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SNACKS AND SMALL PLATES

ITEM POINTS
Chips ‘n Vine-Ripened Tomato Salsa 14
Guac ‘N Chips 17
Crispy Onion Rings (3) 12
Conch Fritters 6
Ahi Tuna Stack 4
Smothered Pork Goodness 20
Chicken Empanadas 8
Breeze Cheese Bites 12

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SOUPS

ITEM POINTS
Chicken Tortilla Soup (Cup) 2
Chicken Tortilla Soup (Bowl) 4
Cuban Black Bean Soup (Cup) 5
Cuban Black Bean Soup (Bowl) 10
Bahamian Seafood Chowder (Cup) 6
Bahamian Seafood Chowder (Bowl) 13

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SIDE SALADS

ITEM POINTS
Caesar Salad 11
House Salad with Island Vinaigrette 4

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ENTREE SALADS

ITEM POINTS
Grilled Chicken & Tropical Fruit with Island Vinaigrette 15
Grilled Shrimp & Tropical Fruit with Island Vinaigrette 13
Chipotle Chicken Taco Salad with Chipotle-lime Vinaigrette 18
Avocado & Crabmeat Salad with Balsamic Vinaigrette 20
Grilled Salmon Tostada with Island Vinaigrette 27
Grilled Chicken Caesar Salad 25
Grilled Chicken Cobb Salad (choice of dressing not included) 16

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SALAD DRESSINGS

ITEM POINTS
Blue Cheese Dressing (1.5 fl oz.) 4
Island Vinaigrette Dressing (1.5 fl oz.) 3
Balsamic Vinaigrette Dressing (1.5 fl oz.) 7
Caesar Dressing (1.5 fl oz.) 3
Ranch Dressing (1.5 fl oz.) 4

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PORK

ITEM POINTS
Jamaican Pork Tenderloin 17
Baby Back Ribs 47

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STEAK

ITEM POINTS
Steak Oscar 20
Steak Churrasco 20
Skirt Steak Churrasco (South FL) 24
Grilled Top Sirloin Steak 19

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SEAFOOD

ITEM POINTS
Caribbean-Style Lobster Mac & Cheese 24
Jumbo Stuffed Crab Shells 25
Calypso Shrimp Linguine (Full) 35
Calypso Shrimp Linguine (Light) 23
Seafood Paella 23
Yellowtail Snapper Veracruz 18
Coconut Shrimp (9) 26
Key West Shrimp & Grits 30
Lobster and Shrimp Linguine 28

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BOWLS

ITEM POINTS
Shrimp & Mahi with Lemongrass Sauce (Full) 19
Shrimp & Mahi with Lemongrass Sauce (Light) 14
Trinidad Chicken Curry Bowl (Full) 27
Trinidad Chicken Curry Bowl (Light) 17
Linguine Veracruz Bowl (Full) 23
Linguine Veracruz Bowl (Light) 16
Chipotle Beef Bowl (Full) 28
Chipotle Beef Bowl (Light) 17
Cuban Pork Bowl (Full) 35
Cuban Pork Bowl (Light) 22

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CHICKEN

ITEM POINTS
Jerk Chicken Pasta (Full) 38
Jerk Chicken Pasta (Light) 21
Jamaican Jerk Chicken 34
Grilled Chicken Breast (Full) 24
Grilled Chicken Breast (Light) 19
Buttermilk Fried Chicken Breast 37
Grilled Chicken with Cilantro-Crema (Full) 30
Grilled Chicken with Cilantro-Crema (Light) 26

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BURGERS (no sides)

ITEM POINTS
BBQ Bacon & Cheese Burger 28
Applewood Bacon & Cheddar Burger 23
Grilled Burger 15
Black Bean BBQ Burger 14
Substitute Chicken for Burger Patty 4

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TACOS (no sides)

ITEM POINTS
Coconut Shrimp Tacos (3) 25
Coconut Shrimp Tacos (2) 16
Key West Fish Tacos (3) 15
Key West Fish Tacos (2) 10

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SANDWICHES (no sides)

ITEM POINTS
Jerk Chicken Sandwich 18
Caribbean Pulled Pork Sandwich 21
Cuban Sandwich 34
Grilled Chicken Breast Sandwich 9

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SIDE CHOICES (for Burgers, Tacos, Sandwiches)

ITEM POINTS
French Fries 12
Fresh Fruit w/Mango Sorbet 2
Vine-Ripened Tomato Salad 1
Cup of Chicken Tortilla Soup 2
Cup of Black Bean Soup 5
Cup of Bahamian Seafood Chowder 6
Black Beans and Rice 4
Cabbage-Jicama Slaw 2

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DESSERTS

ITEM POINTS
Rebecca’s Key Lime Pie 23
Rum Cake 22
Banana Nut Bread Supreme 27
Chocolate Island 25
Coconut Cream Pie 23
Warm Chocolate Pineapple Upside-Down Cake 22
Spiked Hot Chocolate with Toasted Marshmallow 4

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