Weight Watchers Momentum Points for the following BD’s Mongolian Grill items were calculated using the nutrition facts from BD’s Mongolian Grill online nutrition info. This list was accurate as of 03/2016. Due to incomplete nutrition info (no fiber listings), point values are only being provided for meat & seafood. Weight Watchers Smart Points, Points Plus and Free Style information is not available at this time.Tweet
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| ITEM | POINTS |
|---|---|
| Chicken – 3 oz | 2 |
| Egg -1 ea | 2 |
| Diced Marinated Sirloin – 3 oz | 3 |
| Pork Marinated – 3 oz | 3 |
| Ribeye – 3 oz | 3 |
| Sausage – 3 oz | 7 |
| Meatballs – 3 oz | 8 |
| Calamari – 3 oz | 2 |
| Krab (Surimi) – 3 oz | 2 |
| Tilapia – 3 oz | 2 |
| Salmon – 3 oz | 2 |
| Scallops – 3 oz | 2 |
| Shrimp – 3 oz | 1 |
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