Weight Watchers Momentum Points for the following Arby’s items were calculated using the nutrition facts from Arby’s online nutrition info. This list was accurate as of 02/2016. Weight Watchers Smart Points, Points Plus and Free Style information is not available at this time.Tweet
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| ITEM | POINTS |
|---|---|
| Loaded Italian | 16 |
| Crispy Fish Sandwich | 13 |
| Crispy Fish Flatbread | 14 |
| KING’S HAWAIIAN Fish Deluxe Sandwich | 16 |
| Loaded Curly Fries | 17 |
| Mint Chocolate Swirl Shake | 17 |
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| ITEM | POINTS |
|---|---|
| Roast Beef Classic | 8 |
| Roast Beef Mid | 10 |
| Roast Beef Max | 13 |
| Beef ‘n Cheddar Classic | 10 |
| Beef ‘n Cheddar Mid | 13 |
| French Dip & Swiss/Au Jus | 12 |
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| ITEM | POINTS |
|---|---|
| Smokehouse Brisket | 15 |
| Reuben | 15 |
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| ITEM | POINTS |
|---|---|
| Angus Three Cheese & Bacon | 16 |
| Angus Philly | 16 |
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| ITEM | POINTS |
|---|---|
| Roast Turkey Ranch & Bacon Sandwich | 18 |
| Roast Turkey Ranch & Bacon Wrap | 14 |
| Roast Turkey & Swiss Sandwich | 16 |
| Roast Turkey & Swiss Wrap | 12 |
| Grand Turkey Club | 11 |
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| ITEM | POINTS |
|---|---|
| Crispy Chicken | 11 |
| Chicken Bacon Swiss | 14 |
| Chicken Cordon Bleu | 15 |
| Prime-Cut™ Chicken Tenders (3) | 8 |
| Prime-Cut™ Chicken Tenders (5) | 14 |
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| ITEM | POINTS |
|---|---|
| Chopped Farmhouse Salad – Crispy Chicken | 10 |
| Chopped Farmhouse Salad – Roast Turkey | 5 |
| Chopped Side Salad | 2 |
| Light Italian Dressing | 0 |
| Dijon Honey Mustard Dressing | 5 |
| Balsamic Vinaigrette Dressing | 4 |
| Buttermilk Ranch Dressing | 6 |
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| ITEM | POINTS |
|---|---|
| Roast Beef ‘n Cheese Slider | 6 |
| Ham ‘n Cheese Slider | 5 |
| Chicken Tender ‘n Cheese Slider | 7 |
| Corned Beef ‘n Cheese Slider | 5 |
| Jalapeno Roast Beef ‘n Cheese Slider | 6 |
| Jr Roast Beef | 5 |
| Jr Ham & Cheddar Melt | 5 |
| Jr Bacon Cheddar Melt | 6 |
| Curly Fries – Snack | 5 |
| Curly Fries – Small | 9 |
| Curly Fries – Medium | 13 |
| Curly Fries – Large | 15 |
| Chopped Side Salad | 2 |
| Potato Cakes (2) | 6 |
| Potato Cakes (3) | 8 |
| Potato Cakes (4) | 11 |
| Steakhouse Onion Rings (5) | 10 |
| Mozzarella Sticks – (4) | 10 |
| Mozzarella Sticks – (6) | 15 |
| Jalapeno Bites®* – (5) | 7 |
| Jalapeno Bites®* – (8) | 11 |
| Chocolate Turnover | 12 |
| Apple Turnover | 10 |
| Cherry Turnover | 8 |
| Jamocha Shake – Jr | 7 |
| Jamocha Shake – Small | 10 |
| Jamocha Shake – Medium | 12 |
| Jamocha Shake – Large | 18 |
| Chocolate Shake – Jr | 7 |
| Chocolate Shake – Small | 10 |
| Chocolate Shake – Medium | 12 |
| Chocolate Shake – Large | 18 |
| Vanilla Shake – Jr | 6 |
| Vanilla Shake – Small | 9 |
| Vanilla Shake – Medium | 11 |
| Vanilla Shake – Large | 15 |
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| ITEM | POINTS |
|---|---|
| Roast Beef ‘n Cheese Slider | 6 |
| Ham ‘n Cheese Slider | 5 |
| Prime-Cut™ Chicken Tenders (2) | 6 |
| GoGo squeeZ® Applesauce | 1 |
| Curly Fries – Kids | 5 |
| CapriSun® Fruit Juice | 2 |
| Shamrock Farms® Lowfat White Milk | 2 |
| Shamrock Farms® Lowfat Chocolate Milk | 3 |
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| ITEM | POINTS |
|---|---|
| Sausage Biscuit | 13 |
| Sausage Gravy Biscuit | 12 |
| Chicken Biscuit | 9 |
| Bacon, Egg & Cheese Sourdough | 11 |
| Bacon, Egg & Cheese Croissant | 11 |
| Bacon, Egg & Cheese Biscuit | 12 |
| Bacon, Egg & Cheese Wrap | 11 |
| Sausage, Egg & Cheese Sourdough | 16 |
| Sausage, Egg & Cheese Croissant | 15 |
| Sausage, Egg & Cheese Biscuit | 16 |
| Sausage, Egg & Cheese Wrap | 15 |
| Ham, Egg & Cheese Sourdough | 11 |
| Ham, Egg & Cheese Croissant | 10 |
| Ham, Egg & Cheese Biscuit | 11 |
| Ham, Egg & Cheese Wrap | 10 |
| Ham & Swiss Croissant | 7 |
| French Toast Sticks | 7 |
| Coffee | 0 |
| Orange Juice | 3 |
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