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Applebee’s Grill & Bar Menu – Weight Watchers Point Values

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Weight Watchers Momentum Points for the following Applebee’s items were calculated using the nutrition facts from Applebee’s online nutrition info. Weight Watchers Smart Points, Points Plus and Free Style information is not available at this time. This list was accurate as of 02/2016.


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APPETIZERS
ITEM POINTS
Boneless Wings (w/o sauce or dressing) 16
Brew Pub Pretzels & Beer Cheese Dip 24
Chicken Quesadilla 24
Double Crunch Bone-In Wings (w/o sauce or dressing) 16
Double Crunch Bone-In Wings, Thai 27
Grilled Chicken Wonton Tacos 10
Kobe-Style Meatballs 16
Mozzarella Sticks 22
Salsa Verde Pulled Pork Nachos 27
Salsa Verde Shredded Brisket Nachos 26
Spinach & Artichoke Dip 22
Sriracha Shrimp 16
Sweet Potato Fries & Dips 26

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APPETIZERS: BAR SNACKS
ITEM POINTS
Chips & Salsa 10
Churro S’mores 12
Double Crunch Bone-In Wings (w/o sauce or dressing) 7
Double Crunch Bone-In Wings, Thai 12
Green Bean Crispers 13
Housemade Sweet & Spicy Pickles 2
Chicken Tortilla Soup 5
French Onion Soup 7
Tomato Basil Soup 6
Potato Soup 12
Broccoli & Cheese Soup 10
Chicken Noodle Soup 3
Portsmouth Clam Chowder 9
New England Clam Chowder 9
Small Caesar Salad 8
House Salad (w/o dressing) 5

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BUILD YOUR SAMPLER
ITEM POINTS
Boneless Wings (w/o sauce or dressing) 8
Brew Pub Pretzels & Beer Cheese Dip 11
Chicken Quesadilla 15
Chips & Salsa 10
Churro S’mores 12
Double Crunch Bone-In Wings (w/o sauce or dressing) 7
Double Crunch Bone- In Wings, Thai 12
Green Bean Crispers 13
Grilled Chicken Wonton Tacos 8
Kobe-Style Meatballs 16
Mozzarella Sticks 11
Salsa Verde Pulled Pork Nachos 13
Salsa Verde Shredded Brisket Nachos 12
Spinach & Artichoke Dip 22
Sriracha Shrimp 11
Housemade Sweet & Spicy Pickles 2
Sweet Potato Fries & Dips 26

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RIBS
ITEM POINTS
Applebee’s Riblets (w/o sauce or fries) 18
Applebee’s Riblets Basket (w/o sauce or fries) 10
Double-Glazed Baby Back Ribs – Full Rack (w/o sauce or fries) 23
Double-Glazed Baby Back Ribs – Half Rack (w/o sauce or fries) 12
Classic Fries 10
BBQ-Spiced Fries 10
Sweet Potato Fries 7

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STEAKS
ITEM POINTS
7 oz. House Sirloin 6
9 oz. House Sirloin 8
12 oz. New York Strip 12
12 oz. Ribeye 12
Bourbon Street Steak, 7oz (w/ sides) 16
Bourbon Street Steak, 9oz (w/ sides) 17
Grilled Onion Sirloin with Stout Gravy (w/ sides) 14
Pepper-Crusted Sirloin & Whole Grains (w/ sides) 7
Shrimp ‘N Parmesan Sirloin 14
Sizzling Double Barrel Whisky Sirloins (w/ sides) 15
Vegetable #1 (yellow squash or zucchini, sugar snap peas & carrotinis) 1
Vegetable #2 (zucchini, yellow squash, red peppers, carrotinis & red onion) 0
Vegetable #3 (zucchini, yellow squash, broccoli & carrotinis) 0
Vegetable #4 (yellow squash or zucchini, broccoli & carrotinis) 0
Vegetable #5 (broccoli crown) 0
Garlic Broccoli (garlic & broccoli) 0
Garlic Mashed Potatoes 6
Baked Potato 8

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TOP YOUR STEAK
ITEM POINTS
Crispy Onion Topper 5
Grilled Onions 1
Sautéed Garlic Mushrooms 4
Shrimp ‘N Parmesan 6

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CHICKEN
ITEM POINTS
Bourbon Street Chicken & Shrimp 14
Cedar Grilled Lemon Chicken 13
Chicken Tenders Basket 27
Chicken Tenders Platter 33
Crispy Brewhouse Chicken 26
Fiesta Lime Chicken 29
Riblet & Chicken Tenders Basket (w/o sauce) 29

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PUB DIET
ITEM POINTS
Cedar Grilled Lemon Chicken 13
Grilled Onion Sirloin with Stout Gravy 14
Hot Shot Whisky Chicken 14
Pepper-Crusted Sirloin & Whole Grains 7
Savory Cedar Salmon 13
Shrimp Wonton Stir Fry 13
Thai Shrimp Salad 9

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PASTAS
ITEM POINTS
4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders 41
Shrimp Scampi Linguini 20
Three-Cheese Chicken Penne 20

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SEAFOOD
ITEM POINTS
Hand-Battered Fish & Chips 37
Baked Haddock 21
Blackened Tilapia 10
Double Crunch Shrimp 32
Hand-Breaded Fish & Chips 38
New England Fish & Chips/Hand Battered Fish Fry 50
Savory Cedar Salmon 13
Shrimp Wonton Stir Fry 13
Walleye Fish & Chips, Battered 38

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HANDHELDS WITHOUT SIDES
ITEM POINTS
American BLT 25
Battered Fish Sandwich 21
Brew Pub Philly 28
Chicken Fajita Rollup 26
Clubhouse Grille 27
Kickin’ Turkey Stacker 23
Maple Bacon Chicken Piadini 24
Triple Hog Dare Ya 24

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BURGERS WITHOUT SIDES
ITEM POINTS
Classic 19
Cowboy 30
Mushroom Swiss 27
Quesadilla 36
The All-Day Brunch 30
The American Standard 26
The Blazin’ Texan 26
Triple Bacon 30

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SALADS (INCLUDES DRESSING)
ITEM POINTS
Fiesta Chicken Chopped Salad 21
Grilled Chicken Caesar Salad 20
Grilled Shrimp ‘N Spinach Salad 25
Oriental Chicken Salad 35
Oriental Grilled Chicken Salad 31
Pecan-Crusted Chicken Salad 33
Thai Shrimp Salad 9

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LUNCH COMBO: SOUPS
ITEM POINTS
Chicken Tortilla Soup, Lunch 5
French Onion Soup, Lunch 9
Tomato Basil Soup, Lunch 5
Broccoli & Cheese Soup, Lunch 9
Chicken Noodle Soup, Lunch 2
New England Clam Chowder, Lunch 9
Portsmouth Clam Chowder, Lunch 9
Potato Soup, Lunch 11

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LUNCH COMBO: SALADS
ITEM POINTS
Caesar Salad, Lunch 5
Fiesta Chicken Chopped Salad, Lunch 8
Grilled Chicken Caesar Salad, Lunch 7
Grilled Shrimp ‘N Spinach Salad, Lunch 6
House Salad (w/o dressing) 3
Oriental Chicken Salad, Lunch 11
Spinach Salad, Lunch 5
Thai Shrimp Salad, Lunch 4

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LUNCH COMBOS: HANDHELDS
ITEM POINTS
American BLT, Lunch 13
Chicken Fajita Rollup, Lunch 17
Clubhouse Grille, Lunch 14
Kickin’ Turkey Stacker, Lunch 12

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LUNCH COMBO: ENTREES
ITEM POINTS
4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders, Lunch 15
Honey Pepper Chicken Tenders, Lunch 21
Three Cheese Chicken Penne, Lunch 12
Shrimp Scampi Linguini, Lunch 10

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KID’S: REALLY HUNGRY
ITEM POINTS
Chicken Tenders 7
Chicken Griller 4
Kraft® Macaroni & Cheese 7
Mini Cheeseburger (1) 9
Mini Hamburger (1) 8
Cheesy Bread Pizza, Half 7
Corn Dog 5
Grilled Cheese Sandwich 15

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KID’S: REALLY REALLY HUNGRY
ITEM POINTS
Chicken Mac ‘n Cheese 17
Mini Cheeseburgers (2) 17
Mini Hamburgers (2) 15
Cheesy Bread Pizza, Full 14
Fried Shrimp 7
4 oz. Sirloin 3

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KID’S: SIDES
ITEM POINTS
Apple Dippers with Yogurt 1
Baby Carrots with Ranch 6
Caesar Salad – Kid’s 5
Fries 10
Garlic Mashed Potatoes 3
GoGo squeeZ™ Applesauce 1
House Salad – Kid’s (w/o dressing) 3
Mozzarella Sticks 8
Steamed Broccoli 0
Vanilla Yogurt with Strawberries 2

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DESSERTS
ITEM POINTS
Apple Chimi Cheesecake 20
Blue Ribbon Brownie 39
Brownie Bite 9
Butter Pecan Blondie 28
Chocolate Chip Cookie Sundae 32
Churro S’mores 12
Cracker Jack® Banana Cheesecake 23
Dessert Shooter – Hot Fudge Sundae 11
Triple Chocolate Meltdown 23

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ADD A SOUP
ITEM POINTS
Chili 9
Chicken Tortilla Soup 5
French Onion Soup 9
Tomato Basil Soup 6
Potato Soup 12
Broccoli & Cheese Soup 10
Chicken Noodle Soup 3
Portsmouth Clam Chowder 9
New England Clam Chowder 9

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ADD A SALAD
ITEM POINTS
Green Goddess Wedge Salad 15
Small Caesar Salad 8
House Salad (w/o dressing) 5

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ADD A SIDE
ITEM POINTS
Baked Potato – Loaded 10
Baked Potato – Regular 8
BBQ Spiced Fries, Side 10
Chili Cheese Fries, Side 15
Classic Fries, Side 10
Crunchy Onion Rings, Side 12
Fried Shrimp 10
Garlic Mashed Potatoes – Loaded 11
Garlic Mashed Potatoes – Regular 6
Grilled Shrimp 4
House Chips, Side 10
Sweet Potato Fries, Side 7

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