Weight Watchers Momentum Points for the following Smart Ones items were calculated using the nutrition facts from Weight Watchers Smart Ones online nutrition info. Weight Watchers Smart Points, Points Plus and Free Style information is not available at this time. This list was accurate as of 08/2018.Tweet
Click here for historical POINTS information for Weight Watchers Smart Ones.
Click here to return to the Home Page
| MENU ITEM | MOMENTUM POINTS |
|---|---|
| Apples & Cinnamon Oatmeal | 3 |
| Breakfast Quesadilla | 4 |
| Cheesy Scramble with Hash Browns | 4 |
| Egg, Sausage and Cheese Smart Morning Wrap | 5 |
| English Muffin Sandwich | 4 |
| English Muffin Sandwich Canadian Style Turkey Bacon | 4 |
| English Muffin Sandwich Turkey Sausage | 5 |
| Ham and Cheese Scramble | 4 |
| Maple & Brown Sugar Oatmeal | 3 |
| Peaches & Cream Oatmeal | 3 |
| Three Cheese Omelet | 4 |
Click here to return to the Home Page
| MENU ITEM | MOMENTUM POINTS |
|---|---|
| Chocolate Chip Cookie Dough Sundae | 2 |
| Mixed Berry Smoothie | 3 |
| Peanut Butter Cup Sundae | 3 |
| Strawberry Banana Smoothie | 2 |
| Tropical Fruit Smoothie | 2 |
Click here to return to the Home Page
| MENU ITEM | MOMENTUM POINTS |
|---|---|
| Angel Hair Marinara | 3 |
| Asian-style Beef and Broccoli | 3 |
| Bacon Macaroni & Cheese | 6 |
| Brick Oven-Style Pizza Pepperoni | 9 |
| Broccoli and Cheddar Roasted Potatoes | 4 |
| Cheese Ravioli in a Mushroom Cream Sauce | 5 |
| Chicken Enchiladas Suiza | 6 |
| Chicken Fettucini | 6 |
| Chicken Margherita | 4 |
| Chicken Mesquite | 5 |
| Chicken Oriental | 5 |
| Chicken Parmesan | 5 |
| Chicken Santa Fe | 3 |
| Chicken Strips & Fries | 7 |
| Chicken Strips & Sweet Potato Fries | 6 |
| Chipotle Lime Chicken | 3 |
| Creamy Basil Chicken with Broccoli | 3 |
| Creamy Pasta Romano | 4 |
| Creamy Rigatoni with Broccoli & Chicken | 5 |
| Crustless Chicken Pot Pie | 4 |
| Fettucini Alfredo | 4 |
| Fish & Chips | 7 |
| Homestyle Beef Pot Roast | 3 |
| Homestyle Turkey Breast with Stuffing | 5 |
| Lasagna Bake with Meat Sauce | 5 |
| Lasagna Florentine | 6 |
| Lemon Herb Chicken Piccata | 4 |
| Macaroni & Cheese | 5 |
| Meatloaf | 6 |
| Mini Rigatoni with Vodka Cream Sauce | 5 |
| Orange Sesame Chicken | 5 |
| Pasta Primavera | 3 |
| Pasta with Ricotta and Spinach | 5 |
| Pasta with Swedish Meatballs | 6 |
| Pulled Pork & Black Beans | 4 |
| Ravioli Florentine | 4 |
| Roast Beef, Mashed Potatoes and Gravy | 4 |
| Roasted Chicken with Herb Gravy | 3 |
| Salisbury Steak | 5 |
| Santa Fe Rice & Beans | 5 |
| Sesame Noodles with Vegetables | 5 |
| Slow Roasted Turkey Breast | 4 |
| Spaghetti with Meat Sauce | 5 |
| Spicy Chicken Strips & Fries | 7 |
| Spicy Szechuan Style Vegetables | 5 |
| Teriyaki Chicken & Vegetables | 5 |
| Thai Style Chicken & Rice Noodles | 5 |
| Thin Crust Cheese Pizza | 6 |
| Thin Crust Pepperoni Pizza | 6 |
| Three Cheese Macaroni | 6 |
| Three Cheese Ziti Marinara | 5 |
| Three Cheese Ziti Marinara with Meatballs | 6 |
| Tomato Basil Chicken with Spinach | 3 |
| Traditional Lasagna with Meat Sauce | 6 |
| Tuna Noodle Casserole | 4 |
| Vegetable Fried Rice | 6 |
Click here to return to the Home Page
| MENU ITEM | MOMENTUM POINTS |
|---|---|
| Chicken Quesadilla | 3 |
| Chicken Ranchero Mini Wraps | 4 |
| Chicken Slider | 4 |
| Mini Cheeseburgers | 4 |
| Spicy Chicken Slider | 4 |
Click here to return to the Home Page