Weight Watchers POINTS® for the following Dunkin’ Donuts items were calculated using the nutrition information from Dunkin’ Donuts online menu. This list was accurate as of 09/2009.

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BAGELS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Plain Bagel 6 330 3 3
Sesame Bagel 7 370 7 3
Poppy Seed Bagel 7 370 6 3
Onion Bagel 6 340 3.5 3
Wheat Bagel 7 350 4 5
Multigrain Bagel 8 400 9 10
Everything Bagel 7 360 5 3
Garlic Bagel 6 350 3.5 4
Salt Bagel 6 330 3 3
Cinnamon Raisin Bagel 7 370 4 3

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CREAM CHEESE (1 UNIT)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Reduced Fat Smoked Salmon Cream Cheese 4 140 11 0
Reduced Fat Blueberry Cream Cheese 4 150 9 0
Reduced Fat Strawberry Cream Cheese 4 150 10 0
Reduced Fat Veggie Cream Cheese 3 120 10 0
Reduced Fat Onion & Chive Cream Cheese 4 130 11 0
Reduced Fat Cream Cheese 3 100 8 0
Plain Cream Cheese 4 150 15 0

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COOKIES (Serving=1 cookie)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Chocolate Chunk Cookie 12 540 23 3
Oatmeal Raisin Cookie 10 480 14 5

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DANISH

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Apple Cheese Danish 8 330 16 1
Cheese Danish 8 330 17 1
Strawberry Cheese Danish 8 320 16 1

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MUFFINS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Blueberry Muffin 10 480 15 2
Reduced Fat Blueberry Muffin 9 430 9 2
Chocolate Chip Muffin 13 590 22 3
Coffee Cake Muffin 14 630 25 1
Corn Muffin 11 490 16 1
Honey Bran Raisin Muffin 10 480 13 5

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OTHER

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Brownie 10 430 23 1
Biscuit 7 280 14 1
Plain Croissant 7 310 16 1
English Muffin 4 160 10 2

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COFFEE

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Coffee Small – 10 oz 0 5 0 0
Coffee Medium – 14 oz 0 10 0 0
Coffee Large – 20 oz 0 10 0 0
Coffee Extra Large – 24 oz 0 15 0 0
Coffee with Skim Milk and Splenda Small – 10 oz 1 25 0 0
Coffee with Skim Milk and Splenda Medium – 14 oz 1 30 0 0
Coffee with Skim Milk and Splenda Large – 20 oz 1 45 0 0
Coffee with Splenda Small – 10 oz 0 15 0 0
Coffee with Splenda Medium – 14 oz 0 15 0 0
Coffee with Splenda Large – 20 oz 1 25 0 0
Coffee with Cream Small – 10 oz 2 60 6 0
Coffee with Cream and Sugar Small – 10 oz 3 120 6 0
Coffee with Milk Small – 10 oz 1 25 1 0
Coffee with Milk and Sugar Small – 10 oz 2 80 1 0
Coffee with Skim Milk Small – 10 oz 0 15 0 0
Coffee with Skim Milk and Sugar Small – 10 oz 1 70 0 0
Coffee with Sugar Small – 10 oz 1 60 0 0

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COOLATTA®

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Watermelon Coolatta® Small – 16 oz 5 250 0 0
Watermelon Coolatta® Medium – 24 oz 7 370 0 0
Watermelon Coolatta® Large – 32 oz 10 500 0 0
Grape Coolatta® Small – 16 oz 5 240 0 0
Grape Coolatta® Medium – 24 oz 7 370 0 0
Grape Coolatta® Large – 32 oz 10 500 0 0
Vanilla Bean Coolatta® Small – 16 oz 9 430 6 0
Vanilla Bean Coolatta® Medium – 24 oz 14 650 9 0
Vanilla Bean Coolatta® Large – 32 oz 18 860 11 0
Coffee Coolatta® with Cream Small – 16 oz 9 330 23 0
Coffee Coolatta® with Cream Medium – 24 oz 13 490 35 0
Coffee Coolatta® with Cream Large – 32 oz 17 650 46 0
Coffee Coolatta® with Milk Small – 16 oz 4 170 4 0
Coffee Coolatta® with Milk Medium – 24 oz 6 250 6 0
Coffee Coolatta® with Milk Large – 32 oz 7 330 8 0
Coffee Coolatta® with Skim Milk Small – 16 oz 3 140 0 0
Coffee Coolatta® with Skim Milk Medium – 24 oz 4 210 0 0
Coffee Coolatta® with Skim Milk Large – 32 oz 5 270 0 0
Tropicana Orange Coolatta® Small – 16 oz 4 220 0 0
Tropicana Orange Coolatta® Medium – 24 oz 7 330 0 0
Tropicana Orange Coolatta® Large – 32 oz 9 430 0 0
Strawberry Fruit Coolatta® Small – 16 oz 6 300 0 0
Strawberry Fruit Coolatta® Medium – 24 oz 9 440 0 0
Strawberry Fruit Coolatta® Large – 32 oz 12 590 0 0

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FLAVORED COFFEE

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Blueberry Coffee Small – 10 oz 0 15 0 0
Caramel Coffee Small – 10 oz 0 10 0 0
Cinnamon Coffee Small – 10 oz 0 15 0 0
Hazelnut Coffee Small – 10 oz 0 10 0 0
Raspberry Coffee Small – 10 oz 0 15 0 0
Toasted Almond Coffee Small – 10 oz 0 10 0 0
French Vanilla Coffee Small – 10 oz 0 10 0 0
Coconut Coffee Small – 10 oz 0 10 0 0

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FROZEN CAPPUCCINO

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Frozen Cappuccino with Skim Milk Small – 16 oz 6 280 0 0
Frozen Cappuccino with Skim Milk Medium – 24 oz 8 410 0 1
Frozen Cappuccino with Skim Milk Large – 32 oz 11 550 0 1
Frozen Cappuccino with Whole Milk Small – 16 oz 6 300 4 0
Frozen Cappuccino with Whole Milk Medium – 24 oz 10 460 6 1
Frozen Cappuccino with Whole Milk Large – 32 oz 13 610 8 1

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HOT ESPRESSO DRINKS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mocha Spice Latte Medium – 16 oz 7 330 9 2
Mocha Spice Latte Large – 20 oz 10 450 12 2
Mocha Spice Latte Small – 10 oz 5 220 6 1
Latte Lite Medium – 16 oz 2 120 0 0
Latte Lite Large – 20 oz 3 160 0 0
Vanilla Latte Lite Medium 3 130 0 0
Vanilla Latte Lite Large – 20 oz 3 170 0 0
Mocha Raspberry Latte Small – 10 oz 5 230 6 1
Mocha Raspberry Latte Medium – 16 oz 7 340 9 2
Mocha Raspberry Latte Large – 20 oz 10 450 12 2
Latte Small – 10 oz 3 120 6 0
Latte with Sugar Small – 10 oz 4 170 6 0
Caramel Swirl Latte Small – 10 oz 5 220 6 0
Mocha Swirl Latte Small – 10 oz 5 220 6 1
Cappuccino Small – 10 oz 2 80 4 0
Cappuccino with Sugar Small – 10 oz 3 140 4 0
Espresso – 1.75 oz 0 0 0 0
Espresso with Sugar – 1.75 oz 0 0 0 0
Latte Lite Small – 10 oz 2 80 0 0
Vanilla Latte Lite Small – 10 oz 2 90 0 0

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ICED COFFEE

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Iced Coffee Small – 16 oz 0 10 0 0
Iced Coffee Medium – 24 oz 0 15 0 0
Iced Coffee Large – 32 oz 0 20 0 0
Iced Coffee with Skim Milk and Splenda Small – 16 oz 1 30 0 0
Iced Coffee with Skim Milk and Splenda Medium – 24 oz 1 40 0 0
Iced Coffee with Skim Milk and Splenda Large – 32 oz 1 60 0 0
Iced Coffee with Cream Small – 16 oz 2 70 6 0
Iced Coffee with Cream and Sugar Small – 16 oz 3 120 6 0
Iced Coffee with Milk Small – 16 oz 1 30 1 0
Iced Coffee with Milk and Sugar Small – 16 oz 2 90 1 0
Iced Coffee with Skim Milk Small – 16 oz 0 20 0 0
Iced Coffee with Skim Milk and Sugar Small – 16 oz 2 80 0 0
Iced Coffee with Sugar Small – 16 oz 1 70 0 0

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ICED ESPRESSO DRINKS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Iced Mocha Spice Latte Small – 16 oz 5 220 6 1
Iced Mocha Spice Latte Medium – 24 oz 7 330 9 2
Iced Mocha Spice Latte Large – 32 oz 10 450 12 2
Iced Latte Lite Medium – 24 oz 2 120 0 0
Iced Latte Lite Large – 32 oz 3 160 0 0
Iced Mocha Raspberry Latte Small – 16 oz 5 230 6 1
Iced Mocha Raspberry Latte Medium – 24 oz 7 340 9 2
Iced Mocha Raspberry Latte Large – 32 oz 10 450 12 2
Iced Latte Small – 16 oz 3 120 6 0
Iced Latte with Sugar Small – 16 oz 4 170 6 0
Iced Caramel Swirl Latte Small – 16 oz 5 220 6 0
Iced Mocha Swirl Latte Small – 16 oz 5 220 6 1
Iced Latte with Skim Milk and Sugar Small – 16 oz 2 130 0 0
Iced Caramel Swirl Latte with Skim Milk Small – 16 oz 4 180 0 0
Iced Mocha Swirl Latte with Skim Milk Small – 16 oz 3 180 0 1
Iced Latte with Skim Milk Small – 16 oz 1 70 0 0
Iced Latte Lite Small – 16 oz 2 80 0 0
Iced Vanilla Latte Lite Small – 16 oz 2 90 0 0

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OTHER

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Dunkaccino® Small – 10 oz 5 230 11 1
Hot Chocolate Small – 10 oz 4 210 7 2
Turbo Shot ™ Small – 1.75 oz 0 0 0 0
Turbo Shot ™ Medium – 2.5 oz 0 5 0 0
Turbo Shot ™ Large – 3.5 oz 0 10 0 0
Turbo Shot ™ Extra Large – 4.0 oz 0 10 0 0
Vanilla Chai – 14 oz 7 330 9 0
White Hot Chocolate Small – 10 oz 5 230 9 0
White Hot Chocolate Medium – 14 oz 8 340 13 0
White Hot Chocolate Large – 20 oz 11 480 18 0

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TEA

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Freshly Brewed Unsweetened Iced Tea Medium – 24 oz 0 5 0 0
Freshly Brewed Unsweetened Iced Tea Large – 32 oz 0 10 0 0
Sweet Tea 2 120 0 0
Earl Grey Tea – 10 oz 0 0 0 0
English Breakfast Tea – 10 oz 0 0 0 0
Decaffeinated Tea – 10 oz 0 0 0 0
Green Tea – 10 oz 0 0 0 0
Freshly Brewed Unsweetened Tea – 10 oz 0 0 0 0
Freshly Brewed Tea with Milk – 10 oz 0 20 1 0
Decaffeinated Tea with Milk – 10 oz 0 20 1 0
English Breakfast Tea with Milk – 10 oz 0 20 1 0
Earl Grey Tea with Milk – 10 oz 0 20 1 0
Green Tea with Milk – 10 oz 0 20 1 0
Freshly Brewed Tea with Milk and Sugar – 10 oz 2 80 1 0
Decaffeinated Tea with Milk and Sugar – 10 oz 2 80 1 0
English Breakfast Tea with Milk and Sugar – 10 oz 2 80 1 0
Earl Grey Tea with Milk and Sugar – 10 oz 2 80 1 0
Green Tea with Milk and Sugar – 10 oz 2 80 1 0
Freshly Brewed Tea with Skim Milk – 10 oz 0 10 0 0
Decaffeinated Tea with Skim Milk – 10 oz 0 10 0 0
English Breakfast Tea with Skim Milk – 10 oz 0 10 0 0
Earl Grey Tea with Skim Milk – 10 oz 0 10 0 0
Green Tea with Skim Milk – 10 oz 0 10 0 0
Freshly Brewed Tea with Skim Milk and Sugar – 10 oz 1 70 0 0
Decaffeinated Tea with Skim Milk and Sugar – 10 oz 1 70 0 0
English Breakfast Tea with Skim Milk and Sugar – 10 oz 1 70 0 0
Earl Grey Tea with Skim Milk and Sugar – 10 oz 1 70 0 0
Green Tea with Skim Milk and Sugar – 10 oz 1 70 0 0
Freshly Brewed Tea with Sugar – 10 oz 1 60 0 0
Decaffeinated Tea with Sugar – 10 oz 1 60 0 0
English Breakfast Tea with Sugar – 10 oz 1 60 0 0
Earl Grey Tea with Sugar – 10 oz 1 60 0 0
Green Tea with Sugar – 10 oz 1 60 0 0
Freshly Brewed Unsweetened Iced Tea – 16 oz 0 5 0 0
Freshly Brewed Sweetened Iced Tea – 16 oz 2 80 0 0
Raspberry Flavored Iced Tea – 16 oz 0 15 0 0
Peach Flavored Iced Tea 0 15 0 0
Raspberry Flavored Sweetened Iced Tea – 16 oz 2 90 0 0
Peach Flavored Sweetened Iced Tea – 16 oz 2 90 0 0

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DONUTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Pumpkin Donut 8 320 18 1
Apple Crumb Donut 10 460 14 2
Apple ‘n Spice Donut 6 240 11 1
Bavarian Kreme Donut 6 250 12 1
Blueberry Cake Donut 8 330 18 1
Blueberry Crumb Donut 10 470 14 2
Boston Kreme Donut 6 280 12 1
Chocolate Coconut Cake Donut 9 400 22 2
Chocolate Frosted Cake Donut 8 340 19 1
Chocolate Frosted Donut 5 230 10 1
Chocolate Glazed Cake Donut 7 280 15 1
Chocolate Kreme Filled Donut 7 310 16 1
Cinnamon Cake Donut 7 290 16 1
Double Chocolate Cake Donut 7 290 16 1
Glazed Cake Donut 8 320 18 1
Glazed Donut 5 220 9 1
Jelly Filled Donut 6 260 11 1
Maple Frosted Donut 5 230 10 1
Marble Frosted Donut 5 230 10 1
Old Fashioned Cake Donut 7 280 18 1
Powdered Cake Donut 7 300 18 1
Strawberry Frosted Donut 4 190 9 1
Sugar Raised Donut 4 190 9 1
Toffee for Your Coffee 10 400 24 1
Vanilla Kreme Filled Donut 8 320 17 1
French Cruller 7 250 20 0

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FANCIES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Apple Fritter 9 400 15 2
Chocolate Iced Bismark 8 350 14 1
Bow Tie Donut 7 310 15 1
Chocolate Frosted Coffee Roll 9 380 19 2
Coffee Roll 9 370 18 2
Eclair 8 350 14 1
Glazed Fritter 9 400 15 2
Maple Frosted Coffee Roll 9 380 18 2
Vanilla Frosted Coffee Roll 9 380 18 2

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MUNCHKINS (Serving = 1 Munchkin)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Cinnamon Cake Munchkin 1 60 3 0
Glazed Cake Munchkin 1 60 3 0
Plain Cake Munchkin 1 50 3 0
Powdered Cake Munchkin 1 60 3.5 0
Glazed Chocolate Cake Munchkin 1 60 3 0
Glazed Munchkin 1 50 2.5 0
Jelly Filled Munchkin 1 60 2.5 0
Sugar Raised Munchkin 1 40 2.5 0

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STICKS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Plain Cake Stick 7 300 20 1
Glazed Cake Stick 8 340 20 1
Jelly Stick 9 400 20 1
Powdered Cake Stick 8 320 20 1
Cinnamon Cake Stick 8 310 20 1
Glazed Chocolate Cake Stick 9 390 25 2

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CRAVINGS SANDWICHES (Serving=1 Sandwich)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Pressed Cuban Sandwich 16 680 33 2
Chicken Bruschetta Sandwich 13 580 26 2
Chipotle Chicken Sandwich 13 600 25 3
Pastrami Supreme Sandwich 18 750 39 3

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DELI CLASSICS SANDWICHES (Serving=1 Sandwich)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Turkey and Cheese Sandwich 9 450 13 3
Tuna (Albacore) Sandwich 14 660 19 3

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FAVORITE SANDWICHES (Serving=1 Sandwich)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Tuna Melt Sandwich 17 770 30 3
Toasted Italian Sandwich 13 560 25 3
Steak and Cheese Sandwich 10 470 16 2
Turkey and Bacon Club Sandwich 9 440 13 3

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SALADS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Caesar Salad 8 320 29 3
Chicken Caesar Salad 11 440 33 3
Garden Salad 3 180 6 4

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SOUPS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Broccoli Cheddar Soup – 8 oz 4 190 11 2
Chicken Noodle Soup 3 130 3 1

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OTHER OVEN TOASTED ITEMS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Hashbrowns (9 Pieces) 4 200 11 3

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OVEN TOASTED BREAKFAST SANDWICHES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Egg & Cheese on English Muffin 7 320 13 2
Egg & Cheese on Bagel 10 480 15 3
Egg & Cheese on Croissant 12 470 28 1
Egg & Cheese on Biscuit 11 430 26 1
Ham, Egg & Cheese on English Muffin 8 350 15 2
Ham, Egg & Cheese on Bagel 11 520 17 3
Ham, Egg & Cheese on Croissant 13 510 30 1
Ham, Egg & Cheese on Biscuit 12 470 28 1
Bacon, Egg & Cheese on English Muffin 8 360 16 2
Bacon, Egg & Cheese on Bagel 12 530 18 3
Bacon, Egg & Cheese on Croissant 13 510 31 1
Bacon, Egg & Cheese on Biscuit 12 470 29 1
Sausage, Egg & Cheese on English Muffin 12 490 28 2
Sausage, Egg & Cheese on Bagel 15 660 29 3
Sausage, Egg & Cheese on Croissant 16 640 42 1
Sausage, Egg & Cheese on Biscuit 15 600 40 1
Sausage Biscuit 11 450 28 1
WakeUp Wrap 4 170 10 1
WakeUp Wrap with Bacon 5 190 12 1

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OVEN TOASTED FLATBREAD SANDWICHES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Egg White Veggie Flatbread 6 290 9 3
Egg White Turkey Sausage Flatbread 6 280 6 3
Chicken Parmesan Flatbread 11 480 22 3
Ham & Swiss Flatbread 8 340 12 1
Turkey Cheddar & Bacon Flatbread 9 390 19 1
Grilled Cheese Flatbread 9 370 18 1

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NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.