Weight Watchers POINTS® for the following Smokey Bones items were calculated using the nutrition information from Smokey Bones’ online menu. This list was accurate as of 11/2009

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FIRE STARTERS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Mo’ Better Bread – 1 10 420 26 1
Beer Battered Buttons – appetizer 10 430 28 3
Chicken Chili Nachos – large platter 42 1830 78 25
Fire Stix – 1 portion 35 1460 85 9
Mini Beefies – 3 20 840 39 2
Mini Hotties – 3 17 730 32 3
Pretzel Bones – 1 portion 28 1260 44 8
Smoked Wings – 8 23 890 62 2
Flippin’ Fingers – platter no sauce 7 310 14 0.9
Crowd Pleaser New Menu – platter 40 1700 80 13

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SALAD & SOUPS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Charbroiled Chicken Caesar Salad – platter 19 730 60 4
Garden Green Side Salad – side no dressing 1 80 1.5 3
Nutty Chicken Salad – platter 19 840 35 7
Caesar Side Salad – platter 10 370 33 2
Kickin’ Crab Chowder (Cup) 13 500 40 2
Broccoli & Cheese Soup (Cup) 5 200 11 1
Brunswick Stew (Bowl) 5 260 7 7
Brunswick Stew (Cup) 3 170 4.5 4
Nutty Grilled Chicken Salad – portion 15 680 25 5
Southwest Chicken Salad – salad 14 630 29 16
Steak and Spinach Salad 19 830 35 4

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FIRE GRILLED STEAKS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
7 oz. Top Sirloin (Clarified Butter) 11 460 22 0
10 oz. Top Sirloin Blue Cheese 15 640 26 0
7 oz. Top Sirloin (Mushroom Sauce) 9 420 14 1
7 oz. Top Sirloin (Steak Butter) 12 500 25 0
7 oz. Top Sirloin Blue Cheese 12 490 22 0
Garlic – Glazed Sirloin 14 620 23 3

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BURGERS & SANDWICHES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Classic Burger with Cheese 25 1060 59 6
Naked Grilled Chicken Sandwich 12 570 17 3
Smokehouse Burger 32 1340 75 7
One Hot Chix 19 870 31 4
Smoked Turkey Sandwich 12 540 18 3

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CHICKEN & SEAFOOD

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
BBQ Chicken – platter 20 800 51 0.9
Flippin’ Fingers – platter no side no sauce 9 380 17 1
Smokehouse Chicken – platter 16 680 33 2
Flame Seared Salmon – platter 11 420 28 0

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SMOKED BBQ

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Baby Back Ribs (1/3 Rack) 17 660 47 0.6
Baby Back Ribs (Full Rack) 51 2000 142 2
Hand Pulled Pork – platter 8 320 20 1
Sliced Smoked Turkey Breast – platter 10 410 21 1
Smoked Beef Brisket – platter 17 670 44 1
Smoked St. Louis Ribs (1/3 Rack) 18 680 51 1
Smoked St. Louis Ribs (Full Rack) 54 2070 153 3
Baby Back Ribs (House Rack) 35 1340 95 1
Smoked St. Louis Ribs (House Rack) 36 1380 103 2

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“MORE BONES FOR YOUR BUCK”

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Flame-seared Salmon – platter no side 11 420 28 0
Flippin’ Fingers – platter no side no sauce 7 310 14 0.9
Nutty Chicken Salad – platter 12 540 22 4
Hand-Pulled Pork – platter 7 270 17 1
Sliced Smoked Turkey Breast – platter 8 340 18 1
Smoked Beef Brisket – platter 13 520 34 1
Smokehouse Chicken – platter 13 540 34 0.8
Pulled Pork – platter no side 7 270 17 1
1/4 BBQ Chicken – platter no side 11 440 25 0
Nutty Grilled Chicken Salad – portion 11 510 20 4

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SIDES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Fire Stix – 1 portion 17 720 35 6
Fresh Steamed Broccoli – 4 oz 4 170 15 3
Fire Roasted Corn – 5 oz 6 280 15 4
French Fries – 1 portion 6 300 10 4
Loaded Mashed Potatoes – 7 oz 10 440 27 4
Beer Battered Onion Rings – 7 oz 9 400 17 6
Cinnamon Apples – 5 oz 4 200 3.5 3

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