Burger King Menu – Weight Watchers Point Values

Weight Watchers Momentum Points for the following Burger King items were calculated using the nutrition facts from Burger King’s online nutrition info. This list was accurate as of 08/2018. Weight Watchers Smart Points, Points Plus and Free Style information is not available at this time

 

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Whopper Sandwiches

MENU ITEM POINTS
Whopper Sandwich 16
Whopper Sandwich w/o Mayo 11
Whopper Sandwich with cheese 18
Whopper Sandwich with cheese w/o mayo 14
Bacon & Cheese Whopper Sandwich 20
BBQ Bacon Whopper Sandwich 20
Double Whopper Sandwich 22
Double Whopper Sandwich w/o mayo 18
Double Whopper Sandwich with cheese 25
Double Whopper Sandwich with cheese w/o mayo 20
Whopper JR Sandwich 8

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Flame Broiled Burgers

MENU ITEM POINTS
BACON KING Sandwich 29
Homestyle Cheeseburger 13
Hamburger 5
Cheeseburger 6
Double Hamburger 7
Double Cheeseburger 8
Extra Long Cheeseburger 14
Bacon Cheeseburger 7
Bacon Double Cheeseburger 9
Bacon Cheeseburger Deluxe 8

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Grilled Dogs

MENU ITEM POINTS
Classic Grilled Dog 7
Chili Cheese Grilled Dog 8

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Chicken & More

MENU ITEM POINTS
Grilled Chicken Sandwich 10
Grilled Chicken Sandwich w/o mayo 7
Crispy Chicken Sandwich 16
Crispy Chicken Sandwich w/o mayo 10
Original Chicken Sandwich 16
Original Chicken Sandwich w/o mayo 10
Crispy Chicken Jr. 11
Spicy Crispy Chicken Jr. 9
Chicken Nuggets- 4pc 4
Chicken Nuggets- 6pc 6
Chicken Nuggets- 10 pc 10
Chicken Nuggets- 20 pc 21
Chicken Fries – 9 pc. 7
Jalapeno Chicken Fries 7
BIG FISH™ Sandwich 12
BK VEGGIE® Burger 8
BK VEGGIE® Burger w/o mayo 6

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Kids Meals

MENU ITEM POINTS
Kids Oatmeal 3
Chicken Nuggets- 4pc 4
Chicken Nuggets- 6pc 6
Hamburger 5
Cheeseburger 6
Mott’s® Natural Applesauce 1
Fat FREE Milk (8 fl oz) 2
1% Low Fat Chocolate Milk (8 fl oz) 1
Capri Sun® 100% Apple Juice 2
Soft Serve Cone 4
Chocolate Chip cookie (in some areas) 4

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Sides and BK Garden Fresh Salads

MENU ITEM POINTS
Garden Chicken Salad with Grilled Chicken – no dressing 7
Garden Chicken Salad with Crispy Chicken – no dressing 10
Bacon Cheddar Ranch Chicken Salad with Grilled Chicken and dressing 15
Bacon Cheddar Ranch Chicken Salad with Crispy Chicken and dressing 18
Garden Side Salad – w/o dressing 1
Ken’s Ranch Dressing 8
Buttery Garlic Croutons- Packet 1
Onion Rings – value 3
Onion Rings – small 7
Onion Rings – medium 9
Onion Rings – large 11
Cheesy Tots 7
French Fries – value (Salted) 5
French Fries – small (Salted) 7
French Fries – medium (Salted) 8
French Fries – large (Salted) 9

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Breakfast

MENU ITEM POINTS
Quaker® Oatmeal Maple Flavor 3
Sausage, Egg, Cheese & Hash Brown Burrito 9
EGG-NORMOUS Burrito™ 22
Supreme Breakfast Sandwich 22
BK™ Ultimate Breakfast Platter 29
NY Ultimate Platter (Regional menu item) 20
Pancake and Sausage platter 15
CROISSAN’WICH® Egg & Cheese 7
CROISSAN’WICH® Sausage, Egg & Cheese 12
CROISSAN’WICH® Ham, Egg & Cheese 8
CROISSAN’WICH® Bacon, Egg & Cheese 8
Fully Loaded CROISSAN’WICH® 15
KING CROISSAN’WICH™ w/ Double Sausage 18
KING CROISSAN’WICH™ w/ Sausage and Bacon 15
KING CROISSAN’WICH™ w/ Ham and Sausage 13
Sausage Biscuit 10
Ham, Egg, & Cheese Biscuit 9
Sausage, Egg, & Cheese Biscuit 13
Bacon, Egg & Cheese Biscuit 9
Fully Loaded Biscuit 16
Cinnamon Roll- Otis Spunkmeyer® 6
Hash Browns – small 6
Hash Browns – medium 12
Hash Browns – large 16
French Toast Sticks (3 piece) 5
French Toast Sticks (5 piece) 9

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Desserts

MENU ITEM POINTS
Dutch Apple Pie 8
HERSHEY®’S Sundae Pie 8
Reese’s Peanut Butter Cup Pie 7
Pie made with SNICKERS® 7
Soft Serve Cone 4
Soft Serve Cup 4
Caramel Sundae 6
Chocolate Fudge Sundae 6
Butter Sugar Cookie 4
Carnival Cookie 4
Red, White & Blue Cookie 4
Ginger Spice Cookie 3
Chocolate Chip Cookies (2) 8
White Chocolate Macadamia Nut Cookies (2) 8
Oatmeal Raisin Cookies (2) 7

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