Weight Watchers Momentum Points values for the following Boudin Cafe items were calculated using the nutrition information from Boudin Cafe’s online nutrition information. This list was accurate as of 01/2011. Weight Watchers Smart Points, Points Plus and Free Style information is not available at this time.Tweet
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| ITEM | POINTS |
|---|---|
| Chicken Salad | 13 |
| Tuna Salad | 14 |
| Turkey Havarti | 12 |
| Turkey Cranberry | 9 |
| California Veggie | 15 |
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| ITEM | POINTS |
|---|---|
| Italian Classic | 22 |
| Pesto Roast Beef | 12 |
| Chicken Pesto | 10 |
| Turkey Avocado | 12 |
| Turkey Rachel with Cranberry Coleslaw (includes Horseradish mayo) | 19 |
| Chicken with Chipotle Aioli (includes chipotle aioli) | 17 |
| Fra’Mani Ham & Brie | 19 |
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| ITEM | POINTS |
|---|---|
| CAESAR – entrée size | 3 |
| CAESAR – small | 2 |
| CAESAR with CHICKEN – entrée size | 5 |
| CAESAR with CHICKEN – small | 7 |
| CAESAR with SALMON – entrée size | 11 |
| CAESAR with SALMON – small | 10 |
| GARDEN GREEN – small | 0 |
| MEDITERRANEAN – entrée size (vegetarian) | 10 |
| MEDITERRANEAN – half size (vegetarian) | 5 |
| MEDITERRANEAN with CHICKEN – entrée size | 13 |
| MEDITERRANEAN with CHICKEN – half size | 7 |
| SPRING SALAD – entrée size (vegetarian – contains nuts) | 12 |
| SPRING SALAD – small (vegetarian – contains nuts) | 2 |
| SPRING SALAD with CHICKEN – entrée size (contains nuts) | 14 |
| SPRING SALAD with CHICKEN – small (contains nuts) | 5 |
| SPRING SALAD with SALMON – entrée size (contains nuts) | 20 |
| SPRING SALAD with SALMON – small (contains nuts) | 11 |
| THAI CITRUS CHICKEN – entrée size (contains nuts) | 9 |
| THAI CITRUS CHICKEN – half size (contains nuts) | 4 |
| Pasta Salad – small | 8 |
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| ITEM | POINTS |
|---|---|
| 2 oz dressing for CAESAR – entrée size | 7 |
| 1 oz dressing for CAESAR – small | 3 |
| 2 oz dressing for CAESAR with CHICKEN – entrée size | 7 |
| 1 oz dressing for CAESAR with CHICKEN – small | 3 |
| 2 oz dressing for CAESAR with SALMON – entrée size | 7 |
| 1 oz dressing for CAESAR with SALMON – small | 3 |
| 1 oz dressing for GARDEN GREEN – small | 4 |
| 2 oz dressing for MEDITERRANEAN – entrée size (vegetarian) | 8 |
| 1 oz dressing for MEDITERRANEAN – half size (vegetarian) | 4 |
| 2 oz dressing for MEDITERRANEAN with CHICKEN – entrée size | 8 |
| 1 oz dressing for MEDITERRANEAN with CHICKEN – half size | 4 |
| 2 oz dressing for SPRING SALAD – entrée size (vegetarian – contains nuts) | 9 |
| 1 oz dressing for SPRING SALAD – small (vegetarian – contains nuts) | 4 |
| 2 oz dressing for SPRING SALAD with CHICKEN – entrée size (contains nuts) | 9 |
| 1 oz dressing for SPRING SALAD with CHICKEN – small (contains nuts) | 4 |
| 2 oz dressing for SPRING SALAD with SALMON – entrée size (contains nuts) | 9 |
| 1 oz dressing for SPRING SALAD with SALMON – small (contains nuts) | 4 |
| 2 oz dressing for THAI CITRUS CHICKEN – entrée size (contains nuts) | 4 |
| 1 oz dressing for THAI CITRUS CHICKEN – half size (contains nuts) | 2 |
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| ITEM | POINTS |
|---|---|
| BEEF CHILI in a sourdough bread bowl | 16 |
| BEEF CHILI – chili only | 10 |
| BROCCOLI CHEDDAR in a bread bowl | 13 |
| BROCCOLI CHEDDAR – soup only | 8 |
| BUTTERNUT SQUASH in a sourdough bread bowl (contains nuts) | 11 |
| BUTTERNUT SQUASH – soup only (contains nuts) | 6 |
| CARROT GINGER in a sourdough bread bowl | 11 |
| CARROT GINGER – soup only | 6 |
| CLAM CHOWDER in a sourdough bread bowl | 10 |
| CLAM CHOWDER – soup only | 5 |
| French Onion in a sourdough bread bowl | 12 |
| French Onion – soup only | 5 |
| Garlic Tomato Soup in a sourdough bread bowl | 14 |
| Garlic Tomato Soup – soup only | 8 |
| RATATOUILLE in a sourdough bread bowl (vegan) | 8 |
| RATATOUILLE – soup only (vegan) | 2 |
| Spring Asparagus in a sourdough bread bowl | 11 |
| Spring Asparagus – soup only | 6 |
| SOUTHWESTERN CORN CHOWDER in a sourdough bread bowl (vegetarian) | 10 |
| SOUTHWESTERN CORN CHOWDER – soup only (vegetarian) | 5 |
| Tomato Bread in a sourdough bread bowl | 13 |
| Tomato Bread – soup only | 7 |
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| ITEM | POINTS |
|---|---|
| Cheese – (vegetarian) | 21 |
| Chicken Pesto | 22 |
| Goat Cheese & Sun-dried Tomato | 21 |
| Pepperoni | 20 |
| Tomato Basil Garlic – (vegetarian) | 18 |
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| ITEM | POINTS |
|---|---|
| Chicken Salad | 7 |
| Tuna Salad | 7 |
| Turkey Havarti | 6 |
| Turkey Cranberry | 5 |
| California Veggie | 7 |
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| ITEM | POINTS |
|---|---|
| Italian Classic | 11 |
| Pesto Roast Beef | 6 |
| Chicken Pesto | 5 |
| Turkey Avocado | 6 |
| Turkey Rachel with Cranberry Coleslaw (includes Horseradish mayo) | 10 |
| Chicken with Chipotle Aioli (includes chipotle aioli) | 8 |
| Fra’Mani Ham & Brie | 9 |
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| ITEM | POINTS |
|---|---|
| CAESAR SALAD – small (no dressing) | 2 |
| CAESAR SALAD – small (1 oz dressing) | 6 |
| SPRING SALAD – small (no dressing) | 2 |
| SPRING SALAD – small (1 oz dressing) | 6 |
| Pasta Salad – small | 8 |
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| ITEM | POINTS |
|---|---|
| Beef Chili | 10 |
| Broccoli Cheddar | 8 |
| Butternut Squash (vegetarian – contains nuts) | 6 |
| Carrot Ginger | 6 |
| Clam Chowder | 5 |
| French Onion | 5 |
| Garlic Tomato | 8 |
| Ratatouille – vegan | 2 |
| Spring Aspargus | 6 |
| Southwestern Corn Chowder – vegetarian | 5 |
| Tomato Bread | 7 |
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| ITEM | POINTS |
|---|---|
| Baguette (1/6 ct served with salads) | 2 |
| Butter Croissant (1 whole) | 9 |
| Sliced Sourdough (2 slices) | 6 |
| Sourdough Sandwich Roll (1) | 7 |
| Multigrain (2 slices) | 5 |
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| ITEM | POINTS |
|---|---|
| Balsamic Dressing 0.4 oz | 2 |
| Dijon Mayo 1 oz | 4 |
| Horseradish Mayo 1 oz | 5 |
| Mayo 1 oz | 6 |
| Pesto Mayo 1.5 oz | 7 |
| Sun-dried Tomato Spread (veggie sandwich only) 1 oz | 2 |
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| ITEM | POINTS |
|---|---|
| Balsamic – 2 oz. served with entrée size | 9 |
| Balsamic – 1 oz. served with small salad | 4 |
| Caesar – 2 oz. served with entrée salad | 7 |
| Caesar 1 oz. served with small salad | 3 |
| Herb Dressing – 2 oz. served with entrée size | 8 |
| Herb Dressing – 1 oz. served with small size | 4 |
| Thai Citrus Peanut Dressing – 2 oz. served with entrée size | 4 |
| Thai Citrus Peanut Dressing – 1oz. served with small size | 2 |
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