Over the next few weeks I will be adding Weight Watchers POINT® information for thousands of items using the nutrition values in ‘The Biggest Loser Complete Calorie Counter’,with calorie counts for over 5,000 different food items. The POINT® values are calculated using the information contained in the book and are accurate as of its publishing date.
If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback – negative and positive.
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DISCLAIMER
The product names used in this web site are for identification purposes only. All trademarks and registered trademarks are the property of their respective owners.
NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.


2 Comments to 'Weight Watchers POINTS® for Thousands of Items'
February 24, 2010
Hi Dan, very helpful site.
I drink a lot of milk, but couldn’t find the points anywhere. I assumed it would be in dairy?
Do you know the points for a glass of skimmed and semi-skimmed milk?
Thanks, keep up the great work!
February 24, 2010
Hi Sophia, thanks for the compliment. The milk listings are actually under the beverage category. Fat-free is 2 points/cup and low-fat is 3 points/cup
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