Hi Dan, very helpful site.

I drink a lot of milk, but couldn’t find the points anywhere. I assumed it would be in dairy?
Do you know the points for a glass of skimmed and semi-skimmed milk?

Thanks, keep up the great work!

Hi Sophia, thanks for the compliment. The milk listings are actually under the beverage category. Fat-free is 2 points/cup and low-fat is 3 points/cup

Great website. Thanks for all your effort.

Thank you Dianna, and thanks for visiting!

Hiya, thanks for the site, very useful. I have just started Weigfht Watchers. You have done very well. I hope I can folloe in your foot steps!!

hi there as a previous member of weight watchers i find this site useful. i stopped going as the wkly member fee is a disgrace so know im going to try this at home wish me luck x

Thanks Kelly, it’s always good to here that people are getting some use from the site. Since you are a former member, the “at home version” should be pretty simple for ya. Just be true with yourself and you will have great success! Good luck!

God bless you!
This is the single-most, useful, fabulous website I have ever used. It has given me so much valuable information and motivation. I am taking my first step today to reach a healthier lifestyle for life – thanks for helping me start my journey. Keep up the good work! Stephanie X

Wow Stephanie, thanks for the great comment. Glad to be of service and I wish you great success with your goals!

I STUMBLED ON THIS WEB SITE WHILE TRYING TO FIND POINT VALUES FOR MY FAVORITE PLACE TO EAT…I HAVE NOW BOOKMARKED IT & I’M SURE I WILL BE VISITING HERE DAILY….THIS IS THE MOST HELPFUL SITE FOR POINT VALUES AND I THANK YOU FOR TAKING THE TIME TO CREATE IT & FOR SHARING WITH OTHERS….

Hey Lisa, welcome to the site!! I hope you found what you came for and feel free to join us on the forums. There are only a few of us but everyone is welcome. Thanks for visiting!

I cannot figure how many points 1 Tbsp of white sugar would have. I see 1 tsp, will it be different with 1 Tbsp? Also, non dairy hazelnut coffee creamer.

I’m so guilty with my morning coffee:}

Thank you for this site. I just started weight watchers on my own and I have used this site more than any other in the short time I’ve been doing this. I even pulled it up on my phone the other day while at Red Lobster so I could decide on what I wanted to spend my points on. Thanks so much!!

This is a really great site….I love it!!!

Thank you, Dee!

Hello, what do you do when it comes to fair food? My husband wants to go to the fair this weekend, and he will want to have food there. How do I stay within range of points and still enjoy some fair food?
thanks,
Bonnie

hey bonnie, good question. I need to come up with a page dedicated to fair items. Here is a list that may help you in the mean time:

Corn Dog – 11
Candy/Caramel Apple – 6
Homemade Taffy – 9.5
Roasted/Salted Peanutes, 1/2 cup – 12.5
Beef Dog w/Bun – 6.5
Deluxe Hamburger – 12.5
Funnel Cake, 1 piece, 6″ – 7
Soft Pretzel, 1 medium – 4
French Fries, Large – 11
Popcorn, 4 cups – 5.5
Ice Cream Cone, 1 drumstick – 6

To help lower the temptation to over indulge be sure to eat something healthy and filling before going and drink lots of water. To lower the impact of anything that you do get, try sharing! Good luck!

Found a GREAT new cereal to put on your site. Check out Kellogg’s FiberPlus Antioxidants -Cinnamon Oat Crunch. If you like cinnamon you will LOVE this one. I haven’t tried the berry one yet. -PJ

Thanks PJ, I’ll have to check that out. Thanks for visiting!

This site is fantastic! Thank you for all you do Dan! ;D

You’re welcome, Jennifer. Thanks for visiting and taking the time to leave a comment!

WOW, this site is wonderful. i am currently a college student working full time and it is very difficult for me to attend weight watchers meetings, (not to mention expensive) and this site has everything I need in a few clicks. I have already lost 10 pounds due to all this helpful info. thank you so much!

That’s great, Liz!! Congrats on your success so far and thanks for using the site! Keep up the good work

wooo,where have you been hiding?For 3 long weeks i havve been typing how many wwp is in this and that.i ended up sick with the flu. But it didn’t stop me i followed the plan;even with 103 fever. I am happy that I found you.Geezum, to think that I have been typing all day long for tomorrow’s menue …then plunk you showed up. Oh my lord, GOD BLESS YOU….. Pal forever, dolly

Hey Dolly!! I’ve been here all along, where have you been? LOL

Welcome to the site…hope you found what you were looking for!

Hi there

I am new to your site and just wanted to say how wonderful it is that this info is available for free! I am starting my diet today and going through my menu plan for tomorrows roast dinner and wondered where I might be able to find the points value for a yorkshire pudding?

thanks
sue

Hey sue, sorry it took so long to get back with ya. I did a search for nutrition info for the yorkshire pudding and there is a lot of different info available for different variations. It looks like it is going to be 2 points for a muffin tin size serving. Sorry again…thanks for visiting!

Hi Dan

No worries – thanks for that info.

Regards
Sue

Hi, I don’t usually post on these things, but I came across this and have been really going through the sections… This is FABULOUS… I’m not sure why you do this (meant nicely) but you are to be commended! This is great information and hope to learn more and maybe have questions I started in 2006 on the core, lost about 70 pounds and have gained 30 back. I look forward to trying the OLD point system and well I just wanted to say thank you!

Hi Celisa, thanks for visiting and for the awesome comment. That’s the kind of stuff that keeps me going!

Congrats on your past success and best wishes with your new goals.

Hello. GREAT WEB SITE Are the food items for the old or new ww points?

Hello Gladys, thanks for the compliment. At this point nearly everything is still set up for the old plan but I am working on updating it. It will be a long, slow process, but will show the information for both plans when completed. Thanks for visiting!

THIS IS AMAZING!!! You have just made my life a million times easier! Thank you so much, have saved it to my favourites!

LOL, thanks for the great comment, Dani

You’re very welcome and thanks for visiting!!

Hi, I am wanting to start following weight watchers at home but am a strict vegetarian (no chicken, fish, beef or pork). Any chance you will be adding the points for more soy based products/meals??? Or should I just use the calculator for the products I eat??? Any suggestions would be greatly appreciated.

Hi Kelly, thanks for visiting.

I am totally open to adding info for any types of products. My only issue is finding a reliable source of nutrition information for the items so as to not post inaccurate info.

All of the items on the pages linked above were taken from “The Biggest Losers Complete Calorie Counter”. I will keep an eye open for a book that may cover the info for more items for the vegan lifestyle. If you know of any good ones let me know. Thanks for the suggestion!

Hi, just wanted to tell you how much I love this site !! It’s so convenient and in two weeks I have lost 10 pounds and 10 inches using your point system !! Thanks so much

Great job, Jessica! Keep up the good work and thanks for using the site!

Hi Dan,

This really is a fabulous website………….wondering if there’s a chance you might be working on a PDF printable format for the points???

Thanks!

Phil

Hey Phil, thanks for visiting and for the comment. At this point I have no plans for a PDF version, mostly because I am so far behind in updating the site to include the info for the new PointsPlus plan and can’t really afford the time it would take to investigate how to go about doing something like that.

Once I’m all caught up and have some free time I will definitely look into some form of printable/downloadable content. Thanks for the suggestion!

Hi, sorry to keep bugging you. I was wondering how you calculate the food points in homemade food? I cook food at home every night, I sometimes have a recipe out of a book sometimes not. How do I figure out how many points I’m taking in at supper? Is there a website that can be used for this?

Thanks again,
Bonnie

Hey Bonnie, here is a link for a site that has a recipe analyzer. It doesn’t give you the WW points but it does give the nutrition info that you can use in a calculator. Hope this helps…

Just had to say that after a week eating more carefully via the points system, my stomach is smaller. Haven’t stepped on the scale and thinking I just won’t. I cannot tell you how many times I came to your website last week but I got ALL the information I needed. You are a favorite on my phone as well and I jump on numerous times a day. THANK YOU SO MUCH for having this available. Have already forwarded on to a few friends as well!!!

Thanks for the awesome comment, Ellen, and thanks for spreading the word!

Nothing wrong with avoiding the scale, it doesn’t usually tell the whole story anyway. Best wishes sent your way

Thanks so much for the invaluable site, it has been a lifesaver over the past few weeks!!

Keep up the fab work

Thanks Hel, I’ll try

Hello Dan! I just found this site (at the suggestion of some WW buddies of mine) and I love it! I’m following the old Momentum Program and this is SO helpful! Thank you so much!

Hi Sandy, welcome aboard and best wishes! Let us know how you are doing from time to time

Hi Dan, So happy I came across your site! I think it is so awesome and helpful. I was recently going to join weight watchers through an incentive program at work, however after doing some research there are a lot of people there are past members that are not liking the new points plus system and have said that they are actually gaining weight and they will be going back to the old points system which is guaranteed to work. Have you heard anything of this! I think you should keep your site as the old points so people will have somewhere to go back to!

Hey Tammy, so sorry about the delay in getting back with you. I have heard many of the same stories about people struggling with the PointsPlus plan. I’ve even seen a few on the weightwatchers forum discussing their difficulties. I definitely plan on keep the old point info around.

Thanks for visiting and again, sorry about taking so long to get back with ya

Hi Dan

I am getting married in April 2012 and have heard so many people loosing weight with the WW programmes that I was a little annoyed as I just can not afford to register with it when I am saving for our wedding!

I am now very excited to have found this website to give it a go! I have also asked my hubby to be to calcualate his point allowance so that we can both get started on this and hopefully I will be the perfect weight for my wedding

Thank you so much for taking the time to do this website for people like me that just can not afford to sign up to all the officail things! Will keep you posted on how I get on!

Hi Louise, I’m glad you found the site!

It will definitely make life easier if you and your future hubby are both doing the program, you can help keep each other honest and motivated. You have a lot of time before the wedding and should be able to achieve some amazing results if you guys stick with it.

Best wishes and definitely keep us posted